Tropical Banana Sundaes Recipe

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Tropical Banana Sundaes
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Ingredients:

Directions:

  1. Place 1 scoop vanilla ice cream in each of 4 dessert bowls. Place bowls in freezer.
  2. Melt butter in heavy large skillet over medium heat. Add bananas; sauté until just beginning to soften, about 3 minutes. Spoon bananas over ice cream. Top with chocolate sauce and coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.38 Kcal (759 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 2.35mg 0%
Potassium 425mg 9%
Total Carbs 27.14g 9%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 1.29g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 140.99 Kcal (590 kJ)
Calories from fat 60.35 Kcal
% Daily Value*
Total Fat 6.71g 13%
Cholesterol 17.8mg 8%
Sodium 1.83mg 0%
Potassium 330.35mg 9%
Total Carbs 21.1g 9%
Sugars 11.01g 57%
Dietary Fiber 2.75g 14%
Protein 1g 3%
Vitamin C 8.3mg 18%
Vitamin A 0.1mg 4%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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