189520 cobb salad wraps tomatoes avocado beans Recipes

tomatoes, salt and black pepper to taste, olive oil, bay leaf, crumbled, pine nuts, green beans, trimmed, arugula leaves, fresh basil leaves , torn into pieces, red wine vinegar, whole-grain mustard, garlic, minced, honey, olive oil, crumbled feta cheese

avocado, halved, pitted, fresh lime juice, chili-garlic sauce, olive oil, diced cooked maple-honey turkey (about 10 oz), diced peeled jicama, diced red onion, red bell pepper, diced, chopped fresh cilantro, romaine lettuce leaves

ripe avocados, peeled, pitted, and cut into 1/4-inch, red onion, finely diced, tomatoes, seeded and finely diced, tomato juice, white balsamic vinegar, pureed chipotle chiles (to taste), lime , juice of, kosher salt & freshly ground black pepper, chopped fresh cilantro

red pepper jelly, sourdough bread slices, provolone cheese slices, avocado , cut into 12 slices, bean sprouts, toasted pumpkin seeds, kosher salt and freshly ground black pepper, less-fat cream cheese, softened

tomatoes, avocado, peeled and finely chopped, lump crabmeat, drained, flaked , and picked over, lemon juice, hard-boiled eggs, chopped, bacon, cooked and crumbled, chopped onions, chopped fresh parsley, pepper, mayonnaise, lettuce leaf

halibut, 1 inch thick, olive oil, lemon juice, salt, ground cumin, ground red pepper, crushed garlic, tomatoes, chopped, avocado, coarsely chopped, jalapeno chile, seeded and finely chopped, chopped fresh cilantro, lemon juice

red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn

purchased salsa, diced medium avocado, fresh lime juice, olive oil, chopped cilantro, salt and pepper

tomatoes , hollowed out, white crab meat, diced avocados, jalapenos, seeded and diced, minced garlic, chopped cilantro, juice of 1 large lime, salt, cayenne pepper, mayonnaise

avocado, halved, pitted, fresh lime juice, chili-garlic sauce, olive oil, diced cooked honey roasted turkey breast (about 10 oz, from the deli), diced peeled jicama, diced red onion, red pepper, diced, chopped fresh cilantro , plus, chopped fresh cilantro, romaine lettuce leaf

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

tomatoes (about 8 oz), seeded, chopped, yellow bell pepper, seeded, chopped, chopped red onion, jalapeno chili, seeded, chopped, fresh lime juice, olive oil, avocado, peeled, cut into small cubes, chopped fresh basil, in-thick bread slices from crusty round loaf, olive oil, sliced smoked salmon

tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz

king prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber

ripe peeled and diced tomato, avocados - peeled, pitted , and then sliced, fresh lemon juice, qrt. tomato juice, onion, chopped, green bell pepper, chopped fresh chives, cayenne pepper (or hot pepper sauce) to taste, plain nonfat yogurt, add salt to taste

butter, cumin, fresh basil, lemon juice, reduced fat monterey jack cheese, ripe fl avocado, tomato, whole grain bread

grated lime rind, fresh lime juice, tomatoes, seeded and diced, chopped onion, chopped fresh cilantro, garlic clove, minced, salt, pepper, ripe peeled avocado, seeded and diced

grated lime rind, fresh lime juice, tomatoes, seeded and diced, ripe peeled avocado, seeded and diced, chopped onion, chopped fresh cilantro, garlic clove, minced, salt, pepper