Turkey Chopped Salad With Spicy Avocado Dressing Recipe

Posted by
Rate It!
Turkey Chopped Salad With Spicy Avocado Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Scoop avocado flesh into a mini food processor. Add lime juice, chili-garlic sauce and olive oil and process until smooth. Season dressing generouosly with salt and pepper.
  2. Mix turkey, jicama, red onion, bell pepper, and 1/2 cup cilantro in a large bowl.
  3. Add avocado dressing, toss to coat. Season with salt and pepper.
  4. Divide lettuce leaves among plates. Spoon salad into center and sprinkle with remaining cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.64 Kcal (1229 kJ)
Calories from fat 162.86 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 38.27mg 13%
Sodium 690.16mg 29%
Potassium 454.88mg 10%
Total Carbs 14.35g 5%
Sugars 4.7g 19%
Dietary Fiber 6.86g 27%
Protein 14.94g 30%
Vitamin C 69.1mg 115%
Iron 0.9mg 5%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 115.24 Kcal (482 kJ)
Calories from fat 63.91 Kcal
% Daily Value*
Total Fat 7.1g 28%
Cholesterol 15.02mg 13%
Sodium 270.85mg 29%
Potassium 178.51mg 10%
Total Carbs 5.63g 5%
Sugars 1.84g 19%
Dietary Fiber 2.69g 27%
Protein 5.86g 30%
Vitamin C 27.1mg 115%
Iron 0.3mg 5%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top