134104 clear spinach tomato friendly Recipes

boneless pork chops, basil, pepper, salt, frozen chopped spinach, white onion, diced, diced tomatoes, butter or 1 tbsp margarine

butter-flavored cooking spray, eggs, heavy cream, dijon mustard , like maille, fresh baby spinach leaves, chopped, tomato, diced, jarlsberg cheese, shredded, fresh basil leaf, for garnish (optional)

olive oil, shell pasta, garlic clove, sliced, fresh mozzarella cheese, cubed, spinach, tomatoes, sliced

ziti pasta, olive oil, onion, chopped, yellow bell pepper, chopped, minced garlic cloves, diced tomatoes with basil oregano and garlic, undrained, baby spinach leaves, shredded smoked gouda cheese, divided (about 5 oz)

angel hair pasta, olive oil, chopped garlic, white wine, cheese and garlic sausage links (about 1 lb, grilled and sliced), diced tomatoes, drained, frozen chopped spinach, thawed and drained, butter, fat free cream cheese, fat-free half-and-half, feta cheese

tomatoes, salt (or more ), frozen spinach, chopped, margarine, onion, chopped, carrot, grated, celery, chopped, green pepper, chopped, eggs, milk, dry breadcrumbs, salt, ground pepper, parsley, grated parmesan cheese (or cheddar)

frozen spinach, tomatoes, -- firm, mozzarella cheese, -- shredded, onion, -- finely minced, grated parmesan cheese, salt, pepper, parsley, -- minced

fettuccine, olive oil, onion, chopped, garlic clove, minced, fresh spinach, finely chopped (or 1 cup frozen, drained ), salt, fresh tomato, diced, drained, ricotta cheese , pureed until smooth (part-skim or low-fat), parmesan cheese, grated, nutmeg (optional)

spinach ravioli, olive oil (make up with oil from the capsicum), pine nuts, sun-dried tomatoes, thinly sliced, roasted red capsicums, drained and thinly sliced, fresh parsley, finely chopped, fresh mint, finely chopped, balsamic vinegar, shaved parmesan cheese

extra virgin olive oil, spanish onion, diced, garlic clove, minced, smoked paprika, eggplants (unpeeled, cubed and roasted), chickpeas (drained and rinsed ), tomatoes with juice (italian, diced or chopped), frozen spinach (thawed and chopped ), manchego cheese (crumbled )

olive oil, chopped onion, chopped or sliced carrot, button mushrooms, minced garlic cloves, vegetable broth, stewed tomatoes (28 oz can), cheese tortellini (14 oz package) or 400 g mushroom tortellini (14 oz package), fresh spinach, chopped, kosher salt, cracked pepper, freshly grated parmesan cheese (optional)

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

tomato, ripe, spinach leaves, washed and shaken and chopped, avocados (medium sized), red onion, chopped, parmesan cheese, shredded, salt and pepper, balsamic dressing

tomatoes, salt, frozen chopped spinach, grated parmesan cheese, divided, mayonnaise, grated onions, salt, pepper

whole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

extra virgin olive oil, onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out), diced tomatoes, cannellini beans, chicken broth, dried oregano, dried basil, whole wheat pasta , cooked. penne works well

frozen spinach, fish (what ever you like), onion, peeled and chopped tomatoes, margarine, salt, pepper