64575 clear soup friendly core Recipes

onion, chopped, green pepper, chopped, carrots , slice into disks, celery rib, sliced, frozen corn, black beans, drained and rinsed, pink beans, drained and rinsed, crushed pineapple in juice, french lentils or 1/2 cup lentils, diced tomatoes with juice, tomato soup, water, chili powder, garlic powder, cumin, cayenne pepper, liquid smoke

spaghetti noodles , broken into pieces then cooked, condensed cream of mushroom soup, milk (use soup can to measure), tuna in water, drained, onion, finely chopped, garlic cloves, crushed, cheddar cheese, finely cubed . (1 cup), parmesan cheese (grated ), salt and pepper

yukon gold potatoes, peeled and diced, garlic cloves, peeled, canola oil, olive oil, shallot, peeled and diced, leek, white part only, trimmed and diced, dry white wine, chicken stock , clear, heavy whipping cream, fresh thyme, chopped, fresh sage, chopped, fresh rosemary, chopped, ground cumin, dijon mustard, tabasco sauce, lemon, juiced, salt, pepper

dried agar-agar, loosely packed, chicken broth , clear, crabmeat, fresh or frozen. drained on paper towels, shrimp, shelled, deveined , cut into pea-sized pieces, lean pork , cut into pea-sized pieces, dried chinese mushrooms , soaked in hot water until spongy, stems discarded, caps cut into small squares, salt, sugar, white pepper, soy sauce, sesame oil, all-purpose white flour, egg, beaten, cold water, fresh ginger, finely shredded, chinese red vinegar, black soy sauce

chicken stock (clear), chicken (boneless,boiled ), green peas, mushrooms, green onions, carrot, egg white, salt, soya sauce, pepper

pumpkin, sweet potatoes, butter, onions, sliced, cm) piece ginger, peeled and chopped, caraway seeds, vegetable stock, clear honey, cinnamon, fresh goat cheese , cut into 6 slices, salt and pepper, chili powder (optional)

butter, leeks, sliced, carrots, roughly chopped, clear honey, dried chili pepper flakes (optional), salt and pepper, bay leaf, vegetable stock

ground turkey, bosc pear, peel, cored and coarsely grated (firm ), egg, beaten (or 1/4 cup egg substitute), panko breadcrumbs (japanese style bread crumbs), fresh flat-leaf parsley, chopped, garlic cloves, very finely minced, fresh sage, finely chopped, fresh rosemary leaves, finely chopped, ground allspice, coarse salt, fresh ground pepper

boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)

splenda sugar substitute, cinnamon, low-fat milk, egg substitute (equals 4 regular eggs), brown sugar, vanilla extract, whole wheat bread (toasted and sliced corner to corner), apples (cored and diced ), sugar-free caramel topping

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

cream of celery soup, cream of chicken soup, soup can mayonnaise (not miracle whip), undrained mushrooms, clear chicken broth, unthawed chopped frozen broccoli, instant minced onion, boiled ham, cut up fine

whole chicken, cut up, clear condensed chicken soup, water, onions, salt, carrots, stalks celery, parsnip, fresh dill, fresh parsley, pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

onion, finely chopped, cabbage, finely chopped, tomato, finely diced, stalk celery, finely chopped in, butter or 2 oz margarine, until soft but not brown, fowl, cut in quarters (fat hen), clear water, salt, pepper

fine egg noodles, sunflower oil, sesame oil, garlic clove, finely chopped, gingerroot, freshly grated, red chile, finely chopped, spring onions, thinly sliced (green onions), chicken stock, soy sauce, clear honey, sugar snap peas, broccoli florets, cooked chicken, shredded, baby spinach leaves , a handful, chopped fresh coriander

honeydew melon, peeled, seeded and cubed, rich clear chicken broth, fresh lemon juice, vodka, salt and white pepper, to taste, lemon, thinly sliced