6212 clean eating wakame Recipes

water, brown rice, butter (optional), salt (optional), dried wakame seaweed flakes, water, ripe avocado, diced, toasted sesame seeds

shelled edamame, rice vinegar, brown sugar, toasted sesame oil, almonds, flaked, toasted sesame seeds, scallions , thinly sliced on a bias, red pepper flakes, wakame

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

water, beer, hot pepper sauce (to taste), head elephant garlic , smashed, lemons, halved, fresh bay leaves or 4 dried bay leaves, onions, quartered, old bay seasoning, salt, kielbasa, sliced, andouille sausage, ears fresh corn, cleaned & broken into 2 (1/2 halved or 1/4 if large) or 3 lbs small potatoes (1/2 halved or 1/4 if large), live crabs, dungeness crabs, shrimp, lobsters, dozen littleneck clams

olive oil, salmon fillets, sea salt , to taste, cracked black pepper , to taste, balsamic vinegar, honey

peanut oil, onion (sweet ), baby portabella mushrooms (sliced ), garlic (minced ), green onion (diced green tops only ), vegetable stock, carrot (sliced ), napa cabbage (shredded ), wax bean (fresh, cleaned , cut into bite sized pieces), soy sauce, dill (dried ), sesame oil, worcestershire sauce, rosemary (dried ), salt & pepper (to taste)

chicken broth, reduced sodium, cilantro, ginger, fresh, peeled, garlic cloves, chili pepper , thai, cooked shrimp, peeled and deveined, frozen asian-style vegetables (can use steamed fresh )

rice wine vinegar, dashi powder or 1 piece kombu seaweed, 4 inches square, sugar, sea salt, boiling water, whole dried red chili pepper (optional), english cucumber, dried pre-cut wakame seaweed

dried wakame seaweed, rice vinegar, soy sauce, sugar, cucumber (unwaxed is preferable), salt

sweet onion, finely sliced, english cucumber, finely sliced, dried wakame seaweed, broken into small pieces, soy sauce, rice vinegar, salt

dried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds

tahini, sesame oil, soy sauce, rice wine vinegar, grated carrots, rice wine vinegar, sesame oil, soy sauce, ginger vinegar, asian greens (tatsoi and julienne cucumbers), seasoned wakame seaweed (available at all japanesse markets or restaurants), sesame seeds for garnish

cucumber, wakame seaweed (softened ), rice wine vinegar, sugar, salt

kombu seaweed, carrots, cut into, chopped scallions for garnish, dried shitake mushrooms, fresh ginger juice, mellow white miso, wakame seaweed flakes, water

coconut butter, raw organic honey (or use a little of each to equal 1/2 cup) or 1/2 cup pure maple syrup (or use a little of each to equal 1/2 cup), pure vanilla extract (optional), cacao (no sugar added) or 1/2 cup cocoa powder (no sugar added)

ground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve