Directions:
- Preparation:
- Cut softened wakame seaweed into about 2inch-long pieces.
- Slice cucumber into thin rounds. Put salt over cucumber slices and set aside for 20 minutes. Squeeze cucumber slices to remove the liquid.
- Mix vinegar and sugar in a bowl. Add wakame seaweed and cucumber slices in the bowl and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.16 Kcal (323 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 1284.56mg | 54% | |
| Potassium | 147.69mg | 3% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 38.96 Kcal (163 kJ) | ||
| Calories from fat | 3.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 648.66mg | 54% | |
| Potassium | 74.58mg | 3% | |
| Total Carbs | 8.47g | 6% | |
| Sugars | 4.76g | 38% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.8mg | 9% | |
| Calcium | 66.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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