7453 clean eating ras moroccan Recipes

burghul wheat, rice bran or 2 tsp olive oil, brown onion, finely chopped, moroccan mixed spice, garlic clove, crushed, kumara, peeled and finely grated, ground lamb , lean, parsley, flat leaf, finely chopped, mint, chopped, sesame seeds, toasted, tomato sauce, tomato, medium, sliced

lean lamb , cut from 6-8 chump chops, olive oil, moroccan seasoning (i use masterfoods), pre-packed bag mixed salad greens, rocket, fresh mint leaves, tomatoes, sliced, spanish onion, finely sliced, lebanese cucumber, thinly sliced, red capsicum, thinly sliced, lemons , juice of, olive oil (for dressing), flat bread (such as lavish bread)

vegetable oil (or olive oil), onion (brown small finely chopped ), ground lamb (lamb mince), garlic clove (minced ), zucchini (small finely chopped ), moroccan mixed spice, tomato paste, turkish rolls (falcones split), roasted red pepper , dip (bought), almonds (slivered), ricotta cheese (fresh crumbled ), greek yogurt (style natural ), mint (finely chopped )

aired chilled chicken thighs, salt and pepper, limes , juice of, peanut oil, garlic powder, pineapple slices, diced, moroccan olives (green, purple, black ), ground coriander, cumin, saffron

extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous

olive oil, fresh lemon juice, hungarian sweet paprika, ras-el-hanout, chopped fresh mint, salt, grated lemon peel, ground black pepper, garlic clove, peeled, whole free-range organic chicken, whole lemons , pierced all over with fork, garlic cloves, unpeeled

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

water, beer, hot pepper sauce (to taste), head elephant garlic , smashed, lemons, halved, fresh bay leaves or 4 dried bay leaves, onions, quartered, old bay seasoning, salt, kielbasa, sliced, andouille sausage, ears fresh corn, cleaned & broken into 2 (1/2 halved or 1/4 if large) or 3 lbs small potatoes (1/2 halved or 1/4 if large), live crabs, dungeness crabs, shrimp, lobsters, dozen littleneck clams

olive oil, salmon fillets, sea salt , to taste, cracked black pepper , to taste, balsamic vinegar, honey

beef brisket, garlic cloves, salt & freshly ground black pepper, vegetable oil, onions, diced (about 8 cups), turmeric, ground ginger, white pepper, bay leaves, celery, diced, tomatoes, diced, water, green moroccan olives, pitted, preserved lemons, diced , recipe follows, fresh parsley, coarsely chopped, fresh cilantro, coarsely chopped

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

ground lamb, feta cheese, crumbled, half a red onion, very finely diced, moroccan seasoning (1/2 tsp ground cumin, 1/2 tsp ground ginger, 1/2 tsp salt, 1/2 tsp pepper, 1/4 tsp cinnamon, 1/4 tsp ground corriander, 1/4 tsp cayenne, 1/4 tsp allspice, 1/4 tsp ground cloves) i use almost 2 tbsp of the seasoning, just depends on your personal taste., store bought pyllo pastry

blanched whole almonds, toasted and cooled, granulated sugar, cinnamon, saffron threads, crumbled, water, onion, chopped (about 1 1/4 cups), garlic cloves, cut into thin strips, unsalted butter, ground ginger, freshly ground black pepper, chicken parts (about 1 whole breast, 2 thighs, and 2 legs), low-salt chicken broth, eggs, beaten lightly, chopped fresh parsley leaves, chopped fresh coriander, fresh lemon juice , or to taste, sheets (about 1 1/2 packages) phyllo (preferably number 4 ultra-thin), sugar and cinnamon for sprinkling, ras el hanout, aniseed, fennel seeds, whole allspice berries, seeds from 8 cardamom pods, whole black peppercorns, cinnamon, broken in half, sesame seeds, coriander seeds, cuminseed, a pinch dried red pepper flakes, a pinch ground mace, ground ginger, freshly ground nutmeg

whole chicken leg-thigh pieces (about 4 1/2 lb total ), salt plus additional for seasoning, olive oil, divided, baby carrots, peeled, shallots, peeled, halved (about 4 large), garlic cloves, peeled, fresh chopped thyme plus additional for garnish, grated lemon peel, ras-el-hanout, low-salt chicken broth, dry white wine, brown turkey figs, halved, sherry wine vinegar, couscous (prepared according to package directions)

baking potatoes , like russets, thinly sliced, olive oil, salt and pepper, onion, carrots, fennel bulb, ginger, garlic, olive oil, ras el hanout (available at middle eastern groceries), salt and pepper, white wine, raisins, fresh spinach, bulghur, water, orange, lemon, thyme, walnuts, garlic, salt and pepper, olive oil

coconut butter, raw organic honey (or use a little of each to equal 1/2 cup) or 1/2 cup pure maple syrup (or use a little of each to equal 1/2 cup), pure vanilla extract (optional), cacao (no sugar added) or 1/2 cup cocoa powder (no sugar added)