Directions:
- Sprinkle the lamb with Moroccan seasoning and fry on medium in olive oil for 6-10 minutes.(until just cooked).
- Combine salad leaves, rocket, mint, tomato, onion, cucumber and capsicum and dress with olive oil and lemon juice.
- Put generous amounts of lamb and salad into the lavish bread and wrap. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 649.57 Kcal (2720 kJ) | ||
| Calories from fat | 407.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.3g | 70% | |
|---|---|---|---|
| Cholesterol | 101.25mg | 34% | |
| Sodium | 594.9mg | 25% | |
| Potassium | 332.59mg | 7% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 102mg | 567% | |
| Calcium | 453.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 206.62 Kcal (865 kJ) | ||
| Calories from fat | 129.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 70% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 34% | |
| Sodium | 189.23mg | 25% | |
| Potassium | 105.79mg | 7% | |
| Total Carbs | 10.44g | 11% | |
| Sugars | 2.17g | 27% | |
| Dietary Fiber | 2.39g | 30% | |
| Protein | 9.29g | 58% | |
| Vitamin C | 8.4mg | 44% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 32.4mg | 567% | |
| Calcium | 144.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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