Moroccan Brisket With Olives, Tomatoes, Onions, and Preserved Le Recipe

Posted by
Rate It!
Moroccan Brisket With Olives, Tomatoes, Onions, and Preserved Le
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. With a knife, pierce the skin of the brisket in 5 places and insert the garlic cloves. Sprinkle with salt and pepper.
  3. Heat 2 tablespoons of the oil in a heavy skillet or roasting pan, add the meat, sear on all sides and remove.
  4. Add 2 more tablespoons of the oil to the same pan and saute 3/4 of the onions (about 6 cups) until they are limp.
  5. Add the turmeric, ginger, white pepper, bay leaves, celery, 1/3 of the diced tomatoes, and water to the pan. Stir-fry a minute or 2 and let cool.
  6. Place the brisket in a baking pan and surround with the cooked vegetables. Roast, covered, in the oven for 3 hours or until a fork goes in and out of the meat easily.
  7. Remove, cool and refrigerate, reserving the vegetables.
  8. You can prepare this a day ahead of time.
  9. Tomato-Onion Sauce:.
  10. Heat the remaining tablespoon of oil in the frying pan; add the remaining onions and saute until onions are translucent.
  11. Then add the remaining diced tomatoes and simmer, covered, for a few minutes.
  12. Set aside or refrigerate overnight or until ready to serve the meat.
  13. When ready to serve, remove any fat that accumulated on the brisket as it cooled.
  14. Cut, against the grain, into slices about 1/4-inch thick.
  15. Return the slices to the baking pan along with the reserved vegetables in which the meat was cooked.
  16. Preheat the oven to 350 degrees F and reheat the brisket, covered, for about 30 minutes.
  17. Add to the tomato-onion mixture, olives, preserved lemons and 2 tablespoons each of parsley and cilantro and heat in small saucepan. Remove the brisket and some, or all, of the vegetables to a serving platter and serve, covered with the tomato-onion sauce and garnished with the remaining parsley and cilantro.
  18. Classic Moroccan Method for Preserving Lemons in Salt:.
  19. 12 to 15 lemons
  20. 1/2 cup kosher salt
  21. Cut 7 of the lemons lengthwise, almost into quarters, leaving them intact at one end. You can also slice them thin.
  22. Using your fingers, stuff as much salt as possible inside the lemons, close them, and place in sterilized wide-mouth 2 quart jar. Squeeze the juice of at least 4 lemons into the jar. Allow to stand, half covered, at least 1 week on the counter, shaking the bottle each day, or until the peels sink with the weight of the salt in the jar. Then add a few more salted lemons, lemon juice, and, if you like, olive oil to cover.
  23. Close the jar and leave out on the counter for at least 3 weeks before using. When using the lemons, merely rinse with water, remove the seeds, and chop up for your recipes. Refrigerate after opening.
  24. Yield: 7 to 10 preserved lemons.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3949.22 Kcal (16535 kJ)
Calories from fat 1411.14 Kcal
% Daily Value*
Total Fat 156.79g 241%
Cholesterol 1479.11mg 493%
Sodium 2540.46mg 106%
Potassium 846.58mg 18%
Total Carbs 80.16g 27%
Sugars 27.85g 111%
Dietary Fiber 18.03g 72%
Protein 544.02g 1088%
Vitamin C 74.7mg 125%
Iron 4.4mg 25%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 1042.18 Kcal (4363 kJ)
Calories from fat 372.39 Kcal
% Daily Value*
Total Fat 41.38g 241%
Cholesterol 390.33mg 493%
Sodium 670.42mg 106%
Potassium 223.41mg 18%
Total Carbs 21.15g 27%
Sugars 7.35g 111%
Dietary Fiber 4.76g 72%
Protein 143.56g 1088%
Vitamin C 19.7mg 125%
Iron 1.2mg 25%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 91.3
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top