22900 claudia hummus chickpea sesame Recipes

sesame seeds, garlic cloves, chopped, salt, pepper, vegetable oil, chickpeas, drained and rinsed, lemon juice, parsley, chopped

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

chickpeas, drained and rinsed, extra-virgin olive oil , or more as needed, plus more for garnish, lemon, juiced, roughly chopped fresh parsley leaves , plus more for garnish, garlic, peeled, salt, dark asian sesame oil, ground cumin, grinds black pepper, water, paprika, for garnish

chickpeas, soaked for a few hours, juice of 2 lemons, tahina ( sesame seed paste ), garlic cloves, crushed, salt, olive oil, paprika, a few sprigs of parsley, finely chopped

chickpea / garbanzo bean ( soaked overnight n boiled next day ), garlic, tahini ( sesame paste), lemon juice freshly squeezed, a small bunch of parsely, salt to taste, chilly powder (opt.), olive oil

chickpeas , precooked, tahini, whole lemons , juice of, olive oil, garlic cloves, salt & fresh ground pepper, olive oil, ground red chili pepper, parsley, fresh chopped

guacamole : mash and mix the following, ripe avocados, few cherry tomatoes chopped, chopped red onion, juice from 1 lime, some chopped cilantro to taste, salt and pepper to taste, hummus, chickpeas- drained,rinsed and and pureed in food processor, following, juice from a large fresh lemon, olive oil, few tbsp. sesame thahini, cumin to taste, salt and pepper to taste, water if needed to thin out if too thick

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

chickpeas, drained and rinsed (garbanzo beans), olive oil, fresh lemon juice, garlic cloves, crushed, salt, scallions, finely chopped (green onions), fresh cilantro or 2 tbsp fresh chives, finely chopped, fresh mint, finely chopped to garnish or 1/2 tsp dried mint, to garnish

chickpeas (canned is fine ), garlic clove, minced, cumin powder (use more if youre a fan of cumin like me), oil, water (or use chickpea juice from the can), roasted red peppers, sliced (may use those from a jar), feta cheese, crumbled (low fat is fine ), dried dill, dried rosemary, crushed red pepper flakes, whole wheat bread (i baked and used this yeast free wholemeal bread)

chickpeas , with juice, chickpeas, drained, lemon , juice of, tahini paste, garlic, crushed

chickpeas, drained & rinsed, tahini, fresh lemon juice, extra virgin olive oil, chopped olive, pepperoncini pepper, seeded & chopped, pepperoncini brine, fresh parsley, chopped, garlic powder, smoked paprika, cumin, salt, pepper, water (or liquid from chickpeas), chopped parsley, olive oil, paprika

chickpeas, drained and rinsed in cold water, garlic cloves, pressed through a press (or minced), table salt, cayenne pepper or 1 pinch cumin, lemon juice , from 1 large lemon, tahini, virgin olive oil, water or 1/4 cup chickpea liquid, parsley

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

chickpeas, drained and rinsed (or 3 cups homemade chickpeas), tahini, fresh squeezed lemon juice, agave nectar (or honey, if you don tsp have agave), turmeric, curry powder, garlic cloves (or more to taste), serrano peppers (to taste) or 1 jalapeno chile (to taste), salt (i use kosher or sea ), black pepper, water (more if needed to make a smoother texture.), golden raisin (optional), chopped cilantro (garnish )

chickpeas, drained and rinsed, garlic clove, olive oil, tahini, lemon juice, cumin, salt and pepper

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced