38623 clam fish lactose free Recipes

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

red mill gluten free biscuit and baking mix, brown sugar, cinnamon, vegetable shortening, almond milk, egg, apple, chopped, white sugar, cinnamon

gluten-free baking mix , bisquick, seltzer water (more if needed) or 3/4 cup gluten-free beer (more if needed), old bay seasoning, garlic powder, onion salt, fish fillets, cut in half lengthwise, gluten-free baking mix , for dusting fish (bisquick), oil (for frying )

olive oil, onion, garlic cloves, minced, potatoes (large baking ), baby clams, heavy cream, chopped clams with juice, fat-free low-sodium chicken broth, butter, flour, cayenne pepper or 1/4 tsp red pepper, black pepper, salt, bay leaves, old bay seasoning

clams, ginger , 2 garlic cloves , 3 fresh chillies - paste, few tbsps fish stock or milk

fish bones, cherrystone clams, water, to cover, onion, celery, stalks, garlic clove, diced, hot pepper, small, de-seeded and chopped, limes, rice vinegar, ground pepper

clams, mussels, canned tomatoes, garlic, red snapper, squid, grouper, olive oil, fresh parsley

fresh lime juice, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, freshly ground black pepper, ground cayenne pepper, firm white fish fillets, fat-free whole-wheat tortillas, tomato-green onion relish, lime wedges

clams in shell , scrubbed, cornmeal, olive oil, garlic, minced, chourico sausage, diced, red onion, sliced, red pepper flakes (optional), dark beer, clam juice, crushed roma tomatoes, chopped fresh oregano, salt and pepper to taste

rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted

clams (frozen clam strips), frozen fish sticks, breaded shrimp (or any combination of the three fish options), tartar sauce, bamboo skewers, dill pickles, pepperoni slices, cut into 3 strips each, pimento stuffed olives, mustard

clams, in the shell, clam juice or fish stock, recipe follows, fresh thyme, leaves only , roughly chopped 1/2 tsp freshly ground black pepper, heavy cream, salt to taste

bread crumbs, olive oil, garlic chopped very fine, chopped parsley, paprika, cherrystone or littleneck clams, scrubbed, fish or chicken broth, lemons, cut into wedges

new england clam chowder, fat free cream of celery soup, fat free cream of potato soup, minced clams , optional, evapoated milk

light stick butter, unpeeled and diced round red potatoes (about 3 medium), chopped onion (about 1 medium), chopped celery (about 2 stalks ), chopped carrot (about 2 1/2 medium), pepper, clam juice, divided, all-purpose flour, minced clams, undrained, fat-free half-and-half

fish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )