311417 citrus fish with bell pepper couscous Recipes

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

red bell peppers, uncooked couscous, celery, finely chopped, garlic cloves, finely chopped, onion, finely chopped, cheddar cheese, grated, ground coriander, ground rosemary, ground turmeric, ground paprika, vegetable stock powder, cinnamon, mushroom, finely chopped, jalapeno pepper, finely chopped, parsley, finely chopped, salt and pepper, to taste

couscous, boiling water, whole red bell peppers, whole yellow bell peppers, red bell pepper, diced, yellow bell pepper, diced, scallion, chopped, zucchini, diced, lime juice, olive oil, fresh dill, minced

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

lean fish fillet, olive oil, onion , cut into thin slices, bell peppers, cut into julienne strips (red and or or green ), dried thyme leaves, pepper

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, tops cut off and seeded, garlic cloves, finely chopped, chopped onion, couscous, water, salt, olive oil or 1 tbsp butter, worcestershire sauce, tomato sauce, cooked shrimp, shelled, deveined, cut in bite-size pieces, salt and pepper, crumbled fresh bread, butter, melted

bell peppers, cannellini beans, rinsed and drained, crumbled feta cheese (4 oz), couscous, sliced scallions, white and green parts separated, garlic clove, minced, dried oregano, coarse salt, ground black pepper, lemon wedge

green bell pepper, yellow bell pepper, red bell pepper, orange bell pepper, onion, garlic, virgin olive oil, hot sauce , to taste, black pepper , to taste, ground fennel, cumin (or to taste), poultry seasoning (or to taste)

green bell pepper (peppers should be seeded and cut into 6 strips each.), red bell pepper (peppers should be seeded and cut into 6 strips each.), yellow bell pepper (peppers should be seeded and cut into 6 strips each.), monterey jack cheese, shredded, ripe olives, chopped, red pepper, crushed

black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced

white fish fillets, cut into medium size pieces, lime juice, fresh coriander leaves , finey chopped, garlic, crushed, ginger, red chilies, chopped, fish sauce, soya sauce, red bell pepper, diced

olive oil, divided, onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, chopped, kalamata olives, pitted, coarsely chopped, lemons , halved lengthwise, cut crosswise into thin slices, dry white wine, fish steaks (such as halibut or salmon; each 1 inch thick), chopped fresh italian parsley, extra-virgin olive oil

canola oil, olive oil, onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, big tomato , cut into 4s, garlic cloves, peeled, fresh parsley, fresh cilantro, diced tomatoes , do not drain, chickpeas, drained and rinsed, turmeric, ground coriander, ground pepper, salt, ground ginger, ground paprika, cinnamon, cayenne, salmon (may substitute other fish)

vegetable oil, boneless chicken breast , cut into strips, green bell peppers , cut into strips, onion , cut into 1-inch pieces, garlic cloves, minced, fresh lime juice, ground cumin, dried oregano, black pepper, flour tortillas, salsa

red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional

pizza crusts, olive oil, butter, red bell peppers or 2 green bell peppers or 2 yellow bell peppers, sliced in strips, chopped shallots, garlic clove, minced, chopped sun-dried tomato, shredded mozzarella cheese, shredded medium cheddar

red onion, green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper (or any combination!), cucumber