84 cinnamon parfait Recipes

chocolate low-fat ice cream, softened, instant coffee granules, cold brewed coffee, ground cinnamon

dark rum, unflavored gelatin (1 packet), canned pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, freshly grated nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, ginger snaps, chopped (store-bought & spicy ), crystallized ginger , for dercoration (optional)

old-fashioned oats (not instant ), sliced almonds, chopped walnuts, wheat germ, dark brown sugar, molasses, vegetable oil, vanilla extract, salt, cinnamon, ground ginger, nutmeg, golden raisins , optional, plain or vanilla yogurt

dark rum, unflavored gelatin powder, pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, ground nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, chopped ginger cookies, crystallized ginger , for decoration, optional

nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)

plums, ripe, sugar , plus more if needed, ground ginger, ground cinnamon, walnuts, toasted and coarsely chopped (see note ), fresh mint, whipping cream, mascarpone cheese, sugar, vanilla

old fashioned oats, sugar substitute, salt, unsweetened fat-free almond milk, water, vanilla extract, cinnamon, bananas, sliced, sugar-free chocolate pudding, semisweet mini chocolate chips

low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit

raspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)

graham crackers (cinnamon, chocolate, or regular. regular is best), yogurt (i used vanilla flavored), fresh fruit (as much as you d like to add. i used about 7 raspberries, 4 quartered strawberries, and 4 blackberri), cream , 1 dollop, maraschino cherry (to garnish )

old fashioned oats, hazelnuts, toasted, skinned, coarsely chopped, wheat germ, oat bran (or wheat bran), cystalized ginger, minced, orange juice, sugar, vegetable oil (grapeseed or sunflower oil recommended), ground ginger, ground cinnamon, salt, dried fruit, chopped (cranberries, apricots, raisins, cherries, etc.), vanilla yogurt, fresh fruit

sugar, salt, tapioca, milk (soy, or cow or rice), egg , beaten (or 1/4 cup eggbeaters), cocoa, vanilla, cinnamon, bananas, cool whip

hot fudge, any brand, chocolate liqueur (4 shots), chocolate ice cream, spray whipped cream, ground cinnamon or cocoa powder, to garnish, maraschino cherry

hot fudge sauce, any brand, shots chocolate liqueur, chocolate ice cream, canister of spray whipped cream, ground cinnamon or cocoa powder, to garnish, maraschino cherries

ripe peaches, diced (about 2 lb), light brown sugar (packed), ground cinnamon, crumbled sandies pecan shortbreads (about 10 cookies), plus additional for garnish, fat-free whipped topping (recommended : reddi whip)

sugar, part-skim ricotta cheese, amaretto liqueur, cinnamon, candied pistachios, chopped, toasted almond, sliced, brandy-soaked dried cherries (soak over night), semisweet mini chocolate chips, cannoli shells, crushed (or 6-8 amaretto cookies)

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon