212429 cindy cooking light chicken Recipes

cooked chicken (i use dark meat), butter, chopped onion, chopped celery, green bell pepper, chopped, garlic cloves, minced, cream of mushroom soup (i use 98% fat free), sliced mushrooms, cooked and drained spaghetti (in chicken broth, use more if you like more noodles), garlic salt, pepper, worcestershire sauce, velveeta cheese (i use 2%)

cooking oil, chopped onion, chopped celery, mushrooms , liquid included, diced cooked chicken, water chestnuts, drained and sliced, cornstarch, soy sauce, minced ginger, chicken broth, almonds

chicken breasts, cooked, angel hair pasta, cooked, onion, chopped, cream of mushroom soup, low sodium, chicken broth, monterey jack cheese, shredded (keep out 1/2 for topping), salt and pepper

chicken breast halves, skin on, bone in about 1/2 # each, salt, pepper, olive oil, divided, yellow onions, thinly sliced, white mushrooms , brushed clean, red bell pepper, seeded , deribbed, sliced thin, yellow bell pepper, seeded , deribbed, sliced thin, garlic cloves, minced, dry red wine, diced tomatoes with juice, tomato paste, chopped flat leaf parsley, dried basil, dried oregano, balsamic vinegar, kalamata olive, pitted, sliced in half, cooked rice , 1/2 cup rice per person, cooked according to package directions, more if desired

chopped onion (frozen diced works well ), cumin, cooking oil, chicken broth, v 8 vegetable juice, salsa (i use green mountain gringo), dried cilantro, lime juice, cooked chicken, cut into bite size pieces, frozen peeled frozen peeled & deveined medium shrimp, tortilla chips, broken into bite size pieces

butter, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, brandy, half-and-half, tomato paste, clam juice, cornstarch, water, fresh parsley, chopped, salt, black pepper, cooked shrimp, chopped, oyster crackers, coarsely crushed

canola oil, mustard seeds, cumin seed, kosher salt, peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case), chopped fresh parsley, canola oil, ground turmeric, fresh ground pepper, ground red pepper, light sour cream, chopped fresh cilantro, minced garlic, onion powder

cream of chicken soup, milk, dijon mustard, dried tarragon leaves, cooked diced chicken, cooked broccoli, sliced green onions, tortillas, shredded swiss cheese

uncooked broken spaghetti, cubed cooked chicken, cubed cooked ham, chicken broth, chopped green bell pepper, chopped onion, condensed cream of mushroom soup, chopped pimiento, drained, sliced mushrooms, drained, celery salt, pepper, shredded cheddar cheese

chicken breasts, cooked and deboned,and cut up, frozen sugar snap peas (cooked in microwave), carrot, sliced thin (cook a bit in microwave first), cream of chicken soup, milk, kraft four cheese blend, mozzarella cheese, ready-to-bake pie crust

butter, flour, warm milk, warm chicken broth, pepper, cooking sherry, heavy cream, spaghetti, butter, green pepper, diced, cooked ham (or chicken, or turkey), grated parmesan cheese, breadcrumbs

graham cracker crumbs (about 5 cookie sheets), chopped pecans, granulated sugar, butter, melted, reduced-fat cream cheese, softened, granulated sugar, light brown sugar, unsweetened pumpkin, eggs, bourbon, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, cold heavy cream, powdered sugar

chicken rice pilaf mix , and vermicelli mix cooked, cooked chicken, diced, marinated artichoke hearts, drained and 1 jar liquid reserved, green pepper, chopped, green onion, chopped, water chestnuts, drained and chopped, mayonnaise, curry powder, salt, pepper

cooked chicken, , cut up, cubed celery or 1 cup cubed broccoli, whole small onion, chopped, mayonnaise, cooked rice, cream of chicken soup, crushed special k cereal, melted butter, paprika

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

all-purpose flour, baking soda, salt, butter, softened, granulated sugar, brown sugar, eggs, egg white, vanilla extract, fat buttermilk, chopped walnuts, toasted, brown sugar, low-fat milk, divided, butter, light corn syrup, salt, powdered sugar, vanilla extract, chopped walnuts, toasted