216 cilantro salad cups Recipes

cooked spiral shaped pasta (about 2 cups uncooked ), short thin turkey strips or 2 cups chicken strips, tomato, cut into 1/2 inch chunks, red bell pepper, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch slices,each slice quartered, whole kernel corn or 1 cup frozen corn, thawed, cilantro or 1/2 cup parsley, chopped, picante sauce, reduced-calorie creamy garlic dressing, salt , optional

english cucumber, shallot, minced (or substitute 1/4 cup minced purple onion), green onions, finely sliced, red chili, fresh, de-seeded and minced fine (or 1/4 cup diced red bell pepper), fresh cilantro, roughly chopped, ground dry roasted peanuts (or roughly chopped ), fish sauce, lime , juice, shrimp paste, soy sauce, cayenne pepper (or to taste), sugar

oil (for frying ), flour tortillas, ground beef or 1 lb ground turkey, onion, finely chopped, garlic cloves, minced, salsa, chili powder, cumin, salt and pepper, fresh cilantro, minced, shredded iceberg lettuce or 6 cups shredded romaine lettuce, shredded cheddar cheese or 1 cup shredded mexican blend cheese, sour cream , chopped tomato, sliced black olives and additional salsa (optional garnish)

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

black beans, rinsed and drained, white kidney beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro or 1/4 cup parsley, cider vinegar or 1/3 cup red wine vinegar, olive oil or 1/4 cup vegetable oil, salt (optional), garlic powder, pepper, lettuce leaf (optional)

picante sauce or 3 tbsp salsa, mangoes or 1 tbsp peach chutney, dijon mustard, lime juice, torn boston lettuce or 4 cups red leaf lettuce, cooked medium shrimp or 6 oz large shrimp, peeled and deveined, diced ripe avocado, diced ripe mangoes or 1/2 cup papaya, red bell peppers or 1/3 cup yellow bell pepper, strips, chopped cilantro (optional)

head napa cabbage, shredded or thinly sliced, green onions , thinly siced, sesame seeds, toasted, cilantro leaf, toasted almonds, sliced, uncooked oriental-flavor instant ramen noodles (save 1 seasoning mix packet for dressing) or 2 (3 oz) packages chicken-flavored ramen noodles, crushed (save 1 seasoning mix packet for dressing), chicken breasts, cooked and shredded or cubed, sugar, sesame oil (or 1/4 cup and 1/4 cup cooking oil for milder flavor), fresh ground black pepper, rice vinegar, fresh gingerroot, minced (optional)

wonton wrappers, each cut into 4 squares (from 1 12-oz package), vegetable oil, mayonnaise, chopped fresh cilantro, fresh lime juice, mango chutney, thai green curry paste, peeled cooked medium shrimp, coarsely chopped, fresh cilantro leaves

onion, garlic cloves, mashed, crumbled dry oregano, salt, nopales , cleaned cactus paddles chopped (about 6 cups), avocado, halved, pitted, and peeled, fresh cilantro leaves plus 1/4 cup chopped fresh cilantro (packed), extra-virgin olive oil, serrano chili, stemmed and seeded, distilled white vinegar, fresh ground black pepper, chopped seeded plum tomato, crumbled queso fresco or 1/2 cup feta, cheee, chopped scallion, pork crackling , chicharrones pieces (optional)

nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped

dry fettuccine or 1 (16 oz) package linguine, cooked chicken, chopped, bias-sliced celery, sliced green onion, snipped fresh cilantro or 1/4 cup fresh parsley, asian vinaigrette, sesame seeds, toasted

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)

extra-virgin olive oil, cider vinegar (or lime juice), cilantro chopped, black beans, mango (1 cup) diced 1/2 inch, apple (2 cups) diced 1/2 inch, scallions/red onions sliced

fresh edamame (soybeans) or 1 cup shelled (frozen), kernels from 3 ears of corn or about 2 cups frozen, cooked kidney beans or 1 can 15 oz rinsed and drained, shopped fresh cilantro ( a must ! ), salsa dressing, tomatoes, seeded and finely diced about 1 cup, minced red onion, ground cumin, fresh lime juice (about 1 lime), olive oil, salt

simply potatoes diced potatoes with onion, tropical fruit in juice, drained , reserving 2 tbsp juice, mango habanero salsa, diced red bell pepper, snipped fresh cilantro or 1/4 cup fresh parsley

frozen apple juice concentrate, thawed, white wine vinegar, coarse dijon mustard, ground cumin, cayenne pepper, torn salad greens, oranges, peeled and sectioned, red bell pepper , cut into strips, red onion, sliced, chopped fresh cilantro or 1/4 cup fresh parsley, quaker oats (quick or old fashioned, uncooked), grated parmesan cheese, ground cumin, boneless skinless chicken breast halves, coarse dijon mustard

tomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)

french beans, canned cannellini beans, canned red kidney beans, artichoke hearts or 2 cups artichoke bottoms, black olives, pitted, olive oil, white wine vinegar, superfine sugar, salt, ground pepper, chopped fresh parsley, chopped fresh cilantro, fresh cilantro stem