2314 cilantro low Recipes
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- cilantro
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- rice
- spicy thai vegetable rice
- carb tortillas
- fat jalapeeno hummus
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- south beach style tuna salad with fat mayo
- salad with fat
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- diabetic fat halibut poached with ginger
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vegetable oil, chopped onion, dried oregano, cumin and15 Morevegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges1 hour 16 min, 19 ingredients
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vegetable oil, chopped onion, dried oregano, ground cumin and15 Morevegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges19 ingredients
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lasagna noodles, black beans, rinsed and drained and10 Morelasagna noodles, black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, tomato sauce (rotel-diced tomatoes with green chilies works great) or 2 (15 oz) cans , with seasoning (rotel-diced tomatoes with green chilies works great), fresh snipped cilantro, low fat cottage cheese, reduced-fat cream cheese, light sour cream, sliced tomato (optional), fresh cilantro leaves (optional)1 hour 15 min, 13 ingredients
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ground cumin, divided, top sirloin steak, olive oil and8 Moreground cumin, divided, top sirloin steak, olive oil, coarsely chopped red onion, canned crushed tomatoes, low-salt chicken broth, bittersweet or semisweet chocolate chips, minced canned chipotle chiles in adobo or chipotle hot sauce, ground cinnamon, grated orange peel, fresh cilantro leaves25 min, 11 ingredients
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thawed tilapia fillets and14 Morethawed tilapia fillets, sesame oil (separate in 2 parts so only use 3tbsp, save the remaining.), soy sauce (preferably low sodium ), rice wine vinegar, honey, water, garlic cloves, grated, fresh ginger, grated (primarily the size of the 2 garlic cloves), whole lemon zest, salt or pepper, zucchini (halved vertically and sliced ), onion (halved or sliced long), scallions (sliced long on an angle), fresh cilantro (coarsely chopped ), reynolds wrap foil22 min, 15 ingredients
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olive oil, shallots, minced, garlic cloves, minced and7 Moreolive oil, shallots, minced, garlic cloves, minced, curry powder, reduced-sodium vegetable broth or 1 cup reduced-sodium chicken broth, shrimp, peeled and deveined, fresh lime juice, low-fat sour cream, fresh cilantro, chopped, salt and pepper20 min, 10 ingredients
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Smoked Cheddar Quesadillas with Yellow Salsa and Cilantro Lime Syellow tomatoes, seeded and chopped (you may use red if y... and14 Moreyellow tomatoes, seeded and chopped (you may use red if you need to), red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves, chopped fresh cilantro leaves, coarse salt, sour cream or 2 cups low-fat, lime, juiced and zested, cilantro leaf, extra virgin olive oil, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno jack cheese, flour tortillas30 min, 15 ingredients
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Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrettesized unpeeled purple potatoes (use yukon gold or peeled ... and13 Moresized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey35 min, 14 ingredients
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Ginger-cilantro Ricegrain rice and7 Moregrain rice, fresh ginger, cut into 1/4 inch slices plus 1 tsp minced, low-sodium chicken broth, chopped fresh cilantro, green onion, thinly sliced, extra-virgin or grapeseed oil, sesame oil, unseasoned rice vinegar (or to taste)20 min, 8 ingredients
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Spicy Low Fat Coleslawbagged coleslaw mix, reduced-calorie mayonnaise and10 Morebagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt15 min, 12 ingredients
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Chinese Tacos--Low Carbuncooked skinless chicken breasts, finely chopped or 1 lb... and14 Moreuncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro40 min, 15 ingredients
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Tropical Beef - Low Fatboneless beef top loin steaks, chili powder, paprika and6 Moreboneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange15 min, 9 ingredients
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Mixed-Bean Chili with Tofufirm tofu, drained and crumbled (about 1 cup) and19 Morefirm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream20 ingredients
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Pan-Fried Chicken & Cilantrofresh cilantro, corn oil and12 Morefresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper30 min, 14 ingredients
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