Steak Mole with Cilantro Recipe

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Steak Mole with Cilantro
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Ingredients:

Directions:

  1. Rub 3/4 teaspoon cumin on each side of steak. Sprinkle with salt and pepper. Heat oil in large nonstick skillet over medium-high heat. Add steak to 1 side of skillet and onion to other side. Cook until onion is brown and steak is medium-rare, stirring onion and turning steak once, 6 to 7 minutes. Transfer steak to plate. Add tomatoes, broth, chocolate, chipotles, cinnamon, and 1/2 teaspoon cumin to skillet. Stir 2 minutes. Add orange peel; season with salt. Puree in blender.
  2. Slice steak and divide among 4 plates. Drizzle with sauce; top with cilantro leaves.
  3. Per serving: 326.6 kcal calories, 48.0 % calories from fat, 17.4 g fat, 6.4 g saturated fat, 59.0 mg cholesterol, 16.5 g carbohydrates, 3.4 g dietary fiber, 6.6 g total sugars, 13.1 g net carbohydrates, 26.2 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.87 Kcal (1456 kJ)
Calories from fat 158.23 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 102.74mg 34%
Sodium 238.57mg 10%
Potassium 658.24mg 14%
Total Carbs 12.67g 4%
Sugars 7.3g 29%
Dietary Fiber 2.46g 10%
Protein 35.21g 70%
Vitamin C 8.7mg 14%
Iron 3.7mg 21%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 135.49 Kcal (567 kJ)
Calories from fat 61.62 Kcal
% Daily Value*
Total Fat 6.85g 27%
Cholesterol 40.02mg 34%
Sodium 92.91mg 10%
Potassium 256.36mg 14%
Total Carbs 4.94g 4%
Sugars 2.84g 29%
Dietary Fiber 0.96g 10%
Protein 13.71g 70%
Vitamin C 3.4mg 14%
Iron 1.5mg 21%
Calcium 26.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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