229 chunk tuna water Recipes

light chunk tuna in water, drained, carrot, shredded (1 cup), sweet pickle relish, coleslaw dressing, celery seed , if desired, pita breads, cut in half to form pockets (6 inches in diameter)

light chunk tuna in water, drained, garlic clove, halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, fresh ground black pepper, nonfat milk, romaine leaf , that have been torn into bite-size pieces, diced red onion, croutons

breadcrumbs, butter, elbow macaroni or 2 cups salad macaroni, sour cream, at room temperature, butter, flour, salt, pepper, condensed cream of mushroom soup, basil or 1/8 tsp tarragon, pimiento, chopped, light chunk tuna in water, well drained

butter or 1/3 cup margarine, onion, chopped, flour, milk (i use 1%), salt, pepper, oregano, garlic powder, hot pepper flakes, penne or 4 cups rotini noodles, tuna, drained (i use chunk in water), grated cheddar cheese, parmesan cheese

light chunk tuna in water, drained, light mayonnaise, dill or 2 tbsp sweet pickle relish, apple, chopped

baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water

eggs, hard-boiled and chopped, chunk tuna in water, drained, minced red onions, mayonnaise or 3 tbsp miracle whip, honey mustard, salt , to taste, pepper , to taste, bread, leaves lettuce, tomatoes, alfalfa sprouts

dried tri-colored fusilli or 2 cups rotini pasta, cubed swiss cheese or 3/4 cup cheddar cheese or 3/4 cup provolone cheese, frozen peas, celery, sliced fresh basil leaves, creamy roasted garlic salad dressing or 1/2 cup peppercorn ranch dressing, chunk tuna in water, drained, roasted red peppers, drained and coarsely chopped, romaine lettuce leaf, roasted cashews

fat-free mayonnaise, nonfat sour cream, fresh lemon juice, grated lemon peel, celery, finely chopped, red onion, finely chopped, fresh parsley, chopped (italian is best but either is fine), light chunk tuna in water, fresh parsley sprig, for garnish (optional)

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

kraft macaroni and cheese, cut green beans, sweet corn, light italian dressing, light chunk tuna in water, kraft 2% milk shredded mozzarella cheese

egg noodles, onions, chopped, stalks celery, chopped, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, seeded and chopped, sliced mushrooms, thawed frozen corn kernels, reduced-calorie condensed mushroom soup, light chunk tuna in water, drained and flaked, nonfat milk, minced parsley, fresh ground pepper, drops hot red pepper sauce, reduced-calorie whole wheat bread , made into crumbs, grated parmesan cheese, tomatoes, sliced

rigatoni pasta or 3 cups penne pasta, dried, sun-dried tomato pesto, dried, alfredo sauce or 1 1/4 cups four cheese pasta sauce, milk, tuna , water-packed (drained and broken in to chunks), parmesan cheese, finely shredded

frozen chopped broccoli, frozen peas, garlic clove, oil, light chunk tuna in water, fish sauce, soy sauce, chopped fresh basil, green onion , julienned

chunk tuna in water, drained and flaked, hard-cooked eggs, chopped, celery rib, chopped, onion, chopped, carrot, shredded, pitted ripe olives, chopped, mayonnaise, salt, pepper

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of