93 chowder skim Recipes

creamed corn, onion, diced, potato, peeled and diced, water, skim milk, flour (thickener), salt, pepper

margarine, chicken broth (with 1/2 can water), white onion, thinly sliced & quartered, white pepper, tiger sauce or 1/4 tsp seasoning salt, salt, minced garlic (canned ), chopped carrot, chopped celery, red potatoes, cubed, skim milk, half-and-half, flour (mix with some of milk to thicken), cooked crabmeat, cut small pieces, cooked shrimp, cut small pieces, shredded monterey jack cheese, shredded cheddar cheese, bacon bits (optional)

russet potatoes, cubed, onions, chopped, stalks celery, chopped, corn, butter, chicken broth, skim milk

fat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)

fresh corn or 2 cups frozen corn, chopped onion, olive oil, vegetable stock , i use vegetable bouillon, unpeeled cubed potatoes, sliced celery, dried thyme, skim milk, salt and pepper, to taste

condensed chicken noodle soup, cooked chicken breast, cut into 1/2 inch cubes (2 cups), onion, chopped fine, cream-style corn, cold water, evaporated skim milk, white pepper, chopped fresh parsley

butter, onion, chopped, celery ribs, chopped, garlic cloves, minced, flour, skim milk, buffalo wing sauce , i suggest frank s (more or less depending on taste), frozen corn, diced cooked chicken (about 1 lb), cream cheese (i use reduced fat ), crumbled blue cheese

ham, chopped, onion, chopped, stalks celery, sliced thin, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper to taste, all-purpose flour

corn, potatoes, chicken breast, celery, onion, bacon, cream, skim milk, chicken stock

frozen corn in butter sauce, olive oil, onion, chopped (1/2 cup), bell pepper, chopped (1 cup), stalk celery, chopped (1/3 cup), garlic cloves, finely chopped, reduced-sodium chicken broth, potato, peeled, cut into 1/2-inch cubes, dried thyme leaves, ground red pepper (cayenne), all-purpose flour, nonfat milk (skim), shrimp, cooked peeled and deveined tails removed

ham, chopped, onion, chopped, stalks celery, sliced thin, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper, all-purpose flour

salmon, turkey bacon, diced, onion, chopped, bell pepper, chopped, potatoes, diced, frozen mixed vegetables, water, chicken bouillon cubes, evaporated skim milk, creamed corn, salt, black pepper, celery salt, dill weed, parsley, minced

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

olive oil, leeks, white and light green parts only, rinsed and sliced, garlic clove, minced, russet potato, peeled and cubed, stalk celery, chopped, salt, fresh ground black pepper, chicken broth, tomato paste, milk (skim is fine), smoked salmon, flaked, heavy cream, dried dill (or fresh dill or chives)

olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)

carrots, shredded, onion, chopped, butter, all-purpose flour (i use whole wheat), chicken broth, milk (i use skim), salmon, flaked (drain if fish is too fishy for your tastes), celery seed, worcestershire sauce, salt (optional or taste before adding), cheddar cheese, dried parsley

water, instant chicken bouillon granules, shredded carrots, frozen peas, sliced green onions, pepper, skim milk, cornstarch, minced clams, shredded american cheese

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf