Clam and Cheese Chowder Recipe

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Ingredients:

Serving

Directions:

In a 2-quart saucepan combine water, bouillon granules, carrots, peas, green onions, and pepper. Heat to boiling.
Stir together milk and cornstarch; stir into vegetable mixture.
Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
Stir in undrained clams and the cheese until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.03 Kcal (1495 kJ)
Calories from fat	147.35 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	77.43mg	26%
Sodium	1532.86mg	64%
Potassium	469.71mg	10%
Total Carbs	22.85g	8%
Sugars	10.22g	41%
Dietary Fiber	2.78g	11%
Protein	29.04g	58%
Vitamin C	9.1mg	15%
Vitamin A	0.9mg	30%
Iron	2.6mg	14%
Calcium	528mg	53%

Amount Per 100 g
Calories	98.75 Kcal (413 kJ)
Calories from fat	40.75 Kcal
		% Daily Value*
Total Fat	4.53g	25%
Cholesterol	21.41mg	26%
Sodium	423.96mg	64%
Potassium	129.91mg	10%
Total Carbs	6.32g	8%
Sugars	2.83g	41%
Dietary Fiber	0.77g	11%
Protein	8.03g	58%
Vitamin C	2.5mg	15%
Vitamin A	0.3mg	30%
Iron	0.7mg	14%
Calcium	146mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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