93 chowder skim milk Recipes

chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke

butter, mushrooms, sliced (3 cups), onion, chopped, garlic, minced (or more ), diced potatoes, unpeeled, water, carrot, chopped, frozen creamed corn (or canned, i use more ), skim milk, fresh ground black pepper

refrigerated or frozen cheese filled tortellini, onion chopped, chopped fresh green chile pepper (anaheim or poblano) seeded, minced garlic, fresh jalapeno pepper chopped and seeded, chicken breast cubed about a cup more if you like, butter or margarine or vegetable oil, potatoes cubed and peeled, butter or margarine, chicken broth, corn (15 1/4oz), half and half, skim milk (or use 2 cups half and half, just trying to cut down on some of the fats), all purpose flour, ground cumin, black pepper, ground red pepper (optional), broken tortilla chips

potatoes, diced, carrots, sliced, celery, chopped, salt, pepper, water, creamed corn, skim milk, heavy cream

onion, diced, potato, diced, bay leaf, dried marjoram, cayenne, fat-free chicken broth, cream-style corn, corn, drained (or 1 cup frozen corn), skim milk, fresh ground black pepper, roasted red peppers, drained and diced, crab , and shrimp combo (see note above)

frozen corn, onion, canned pumpkin, fat free chicken broth, curry powder (optional), skim milk, fat-free half-and-half, salt and pepper

canola oil, onion, finely chopped, curry powder, potatoes, finely diced, stalk celery, finely chopped, low sodium chicken broth, pepper, cayenne, cream-style corn, skim milk, hot pepper sauce , to taste (optional)

creamed corn, onion, diced, potato, peeled and diced, water, skim milk, flour (thickener), salt, pepper

vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese

chopped celery, chopped onion, margarine, turkey broth, chopped potatoes, salt, white pepper, cayenne pepper, cooked turkey, cubed, cold skim milk, cornstarch

chopped slices ham, chopped onion, stalks of chopped celery, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper to taste, all-purpose flour

chicken broth, broccoli, frozen -- cut, mushrooms, fresh -- sliced, onion -- chopped, margarine, flour -- all-purpose, evaporated skim milk, corn , whole kernal -- drained, pimiento -- chopped, salt, pepper

leek, chopped, potatoes, diced, clam juice, chicken broth, butter, divided, shelled clams, flour, skim milk, salt, pepper

potatoes, peeled and diced, water, chicken bouillon cube, onions, chopped, sage, paprika, celery, sliced, skim milk, tuna in water, drained and flaked

potatoes, diced, chicken broth, onion, chopped, sage, paprika, white pepper, carrot, sliced, green beans, canned, drained, celery, sliced, skim milk, tuna in water, drained and flaked

turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper

margarine, stalk celery, chopped, onion, chopped, all-purpose flour, canned clams, potato, peeled and cubed, skim milk, thyme, salt, pepper

onion, diced, potato, diced, water, tuna, drained, cream-style corn, skim milk, water (optional), cornstarch (optional), cayenne (optional), fresh ground pepper