Directions:
- Cook tortellini according to package directions set aside (no hurry on these as you add them towards the end)
- In a Dutch oven cook onion, chile peppers, garlic and chicken until vegetables are tender and chicken is cooked.
- Carefully stir in broth potatoes, corn, cumin. black pepper, and red pepper.
- Bring to boil and reduce heat.
- Simmer until potatoes are tender (25-30minutes) depending on how fine a cube you used!
- In a small bowl stir together the flour and 3TBS butter; add to soup mixture.
- Stir and cook over medium heat until thickened and bubbly.
- Reduce heat add tortellini, milk and half and half.
- Heat through and top with broken tortilla chips to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.65 Kcal (1870 kJ) | ||
| Calories from fat | 160.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 58.13mg | 19% | |
| Sodium | 781.34mg | 33% | |
| Potassium | 613.33mg | 13% | |
| Total Carbs | 57.4g | 19% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 206.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 40.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 27% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 19% | |
| Sodium | 197.96mg | 33% | |
| Potassium | 155.39mg | 13% | |
| Total Carbs | 14.54g | 19% | |
| Sugars | 1.88g | 30% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 3.93g | 31% | |
| Vitamin C | 4.6mg | 30% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.3mg | 7% | |
| Calcium | 52.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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