46 chops spring mash Recipes

  • Stir-Fried Clams in Black Bean Sauce
    clams, about 1 . 4kg (3 lbs, approximately ) and
    13 More
    clams, about 1 . 4kg (3 lbs, approximately ), peanut oil or 3 tbsp corn oil, garlic cloves, peeled and finely chopped, cm fresh gingerroot, peeled and finely chopped, spring onions , cut into 2 . 5 cm sections, white and green parts separated, fermented black beans, rinsed, mashed, sugar, shaosing wine or 2 tbsp dry sherry, thick soy sauce, clear stock or 3 tbsp water, cornstarch , dissolved in, water, sesame oil (optional), hot steamed rice
    37 min, 14 ingredients
  • Savoury Muffins
    self raising flour, spring onions, finely chopped and
    13 More
    self raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese
    1 hour 25 min, 15 ingredients
  • Fish Cutlets
    fish : 350 g boneless sweet water fillets. ( rohu or rawa... and
    4 More
    fish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.
    45 min, 5 ingredients
  • Veggie Burgers
    chickpeas, mashed, carrot, shredded, parsnip, shredded and
    11 More
    chickpeas, mashed, carrot, shredded, parsnip, shredded, spring onions, finely chopped, egg, chili, finely chopped, thyme leaves, garlic cloves, minced, cumin, paprika, fenugreek seeds, turmeric, sea salt, fresh ground pepper
    29 min, 14 ingredients
  • Zippy Potato Salad
    new potatoes, apple cider vinegar, salt, pepper and
    8 More
    new potatoes, apple cider vinegar, salt, pepper, shallot, minced, chopped garlic scape , if available, spring onion, chopped, hard-boiled eggs, peeled & roughly chopped, chipotle chile in adobo, minced & mashed well, mayonnaise, plain yogurt, prepared mustard , grainy is my favorite
    30 min, 12 ingredients
  • Rice and Potato Balls
    uncooked brown rice, olive oil, spring onions, chopped and
    5 More
    uncooked brown rice, olive oil, spring onions, chopped, potatoes, cooked and mashed, broccoli, cooked, finely chopped, wheat germ, sesame seeds (approx ), breadcrumbs (approx )
    4 hour 5 min, 8 ingredients
  • Chipotle Chicken Salad
    garlic cloves, mashed with1/2 tsp salt (see below) and
    17 More
    garlic cloves, mashed with1/2 tsp salt (see below), chipotle pepper, chopped (in adobo sauce), adobo sauce (from can of peppers), mayonnaise, plain yogurt, buttermilk, cilantro, chopped, scallions, trimmed and sliced thin, apple cider vinegar, fresh ground pepper, rotisserie-cooked chicken (i used a rotisserie chicken from the deli at my market), spring greens, summer slicing tomatoes, fresh, chopped, avocado (or two small), jicama, trimmed and juienned (thin strips), cheddar cheese , shreaded, cheddar cheese , shreaded, limes, cut into wedges for garnish
    30 min, 18 ingredients
  • Tuna Fish Salad Adapted for Oz
    chunk tuna, drained and mashed and
    7 More
    chunk tuna, drained and mashed, mayonnaise (hellmans or best or s & w), chopped celery, sliced scallions (green or spring onions), hard-boiled eggs, chopped, american mustard, gherkin relish (pickle), salt and pepper
    15 min, 8 ingredients
  • Winter Spring Mix Salad (Mesclun) Winter Spring Mix Salad (Mesclun)
    very good light olive oil, fine sea salt, garlic, mashed and
    5 More
    very good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped
    45 min, 8 ingredients
  • Garlic And Cheese Mashed Potatoes Garlic And Cheese Mashed Potatoes
    potatoes, peeled and cut into chunks and
    8 More
    potatoes, peeled and cut into chunks, head garlic, cloves, peeled, left whole, unsalted butter, low-fat sour cream, cream (35% ), white cheddar cheese, diced cooked bacon (i prefer smoked bacon), chopped green onion (i prefer spring onion), salt and pepper to taste
    20 min, 9 ingredients
  • Holy Guacamole. the Low Calorie 'genius Recipe'....according to Holy Guacamole. the Low Calorie 'genius Recipe'....according to
    peas, young , spring or 1 1/2 cups early peas and
    11 More
    peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat
    15 min, 12 ingredients
  • Chicken Sesame Open Sandwich Chicken Sesame Open Sandwich
    chicken, bread , large, potato, boiled and mashed and
    13 More
    chicken, bread , large, potato, boiled and mashed, onion, chopped, tomato, chopped, green peas, boiled and mashed, sesame seeds, spring onion, chopped, cheese, grated, ginger-garlic paste , freshly made in mixer, hot sauce, red chili powder , to taste, egg whites, salt, ghee or oil, to fry, garam masala powder
    1 hour 20 min, 16 ingredients
  • Double Potato and Chicken Cheesecake Double Potato and Chicken Cheesecake
    lightly salted potato crisps, finely crushed, butter and
    11 More
    lightly salted potato crisps, finely crushed, butter, chopped fresh parsley, grated romano cheese, cold mashed potatoes, sour cream, cream cheese, chopped, eggs, chopped cooked chicken, pitted black olives, sliced, grated romano cheese, spring onions, chopped, drained chopped sun-dried tomato
    1 hour 20 min, 13 ingredients
  • Hearts of Palm With Herb Pastry & Spicy Tomato Sauce Hearts of Palm With Herb Pastry & Spicy Tomato Sauce
    flour, salt, cayenne pepper, butter, chopped, shortening and
    25 More
    flour, salt, cayenne pepper, butter, chopped, shortening, chopped fresh oregano, chopped parsley, very cold water, butter, hearts of palm, drained & cut into 1 inch pieces, chopped parsley, chopped oregano, eggs, egg yolks, half-and-half, salt and pepper, parmesan cheese, chopped tomatoes, sunflower oil, hot red chili peppers, seeded & chopped, garlic cloves, mashed, ground cinnamon, ground coriander, cayenne pepper, paprika, tomato puree, chopped parsley, spring onions, chopped, sugar, salt & pepper
    46 min, 30 ingredients
  • Gluten Free Tuna Corn Cakes Gluten Free Tuna Corn Cakes
    grated reduced-fat cheddar cheese, corn kernel and
    8 More
    grated reduced-fat cheddar cheese, corn kernel, mashed boiled potato, egg, lightly beaten, rolled oats, tuna in water, drained and flaked, spring onions, chopped (green onions), chili powder, garlic salt (to taste)
    10 min, 10 ingredients
  • Aspargus Cheese And Egg Salad Aspargus Cheese And Egg Salad
    asparagus salad tips, grated cheddar cheese (mild ) and
    6 More
    asparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste
    8 ingredients
  • Mama Leone's Chicken Cacciatore Mama Leone's Chicken Cacciatore
    fresh spring chicken, olive oil, salt pork, diced, butter and
    10 More
    fresh spring chicken, olive oil, salt pork, diced, butter, onion, peeled and diced, chopped fine chicken livers, chopped chicken gizzards, garlic cloves, mashed, fresh rosemary, fresh parsley sprigs, leaves only, fresh ground black pepper, salt, ripe tomatoes or 2 cups canned plum tomatoes, chopped, tomato paste
    1 hour 5 min, 14 ingredients
  • Pork Fragrant Eggplant With Pork Pork Fragrant Eggplant With Pork
    eggplants, peeled and cut in pieces 8 cm x 1 cm (aubergin... and
    11 More
    eggplants, peeled and cut in pieces 8 cm x 1 cm (aubergine), oil (for deep frying), lean ground pork, dried prawns, soaked and very finely chopped, chili paste, salted soybeans, mashed, very finely sliced spring onions, very finely chopped soaked dried shiitake mushroom, chicken stock, chinese rice wine, sesame oil, commercial sweet and sour sauce
    35 min, 12 ingredients




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