Directions:
- Cut each chicken into 4 pieces.
- Combine oil, salt pork and butter in a good-sized pot; heat.
- Add onions and brown slowly.
- Add the chicken pieces and chopped livers and gizzards and brown for 10 minute.
- Chop garlic, rosemary and parsley together and.
- Add to the chicken along with the pepper and salt; stir well.
- Cook for 5 minute Add tomatoes and tomato paste and cook slowly for about 30 minute.
- ,or until done.
- Check for seasoning.
- Do NOT overcook.
- This chicken is delicious with freshly cooked spaghettini on the same place with the sauce spooned over all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.67 Kcal (2540 kJ) | ||
| Calories from fat | 414.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.09g | 71% | |
|---|---|---|---|
| Cholesterol | 144.73mg | 48% | |
| Sodium | 978.14mg | 41% | |
| Potassium | 573.81mg | 12% | |
| Total Carbs | 35.27g | 12% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 91.6mg | 153% | |
| Vitamin A | 4.7mg | 156% | |
| Iron | 0.3mg | 2% | |
| Calcium | 466.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 142.87 Kcal (598 kJ) | ||
| Calories from fat | 97.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 71% | |
|---|---|---|---|
| Cholesterol | 34.08mg | 48% | |
| Sodium | 230.35mg | 41% | |
| Potassium | 135.13mg | 12% | |
| Total Carbs | 8.31g | 12% | |
| Sugars | 1.83g | 31% | |
| Dietary Fiber | 1.1g | 19% | |
| Protein | 3.3g | 28% | |
| Vitamin C | 21.6mg | 153% | |
| Vitamin A | 1.1mg | 156% | |
| Iron | 0.1mg | 2% | |
| Calcium | 109.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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