102 chops power Recipes

water, steel-cut oats, quinoa, rinsed, salt, canned pumpkin, pumpkin pie spice, agave nectar or maple syrup, dried cranberries, coarsely chopped walnuts, toasted, milk

all-purpose flour (or spelt), baking powder, baking soda, brown rice syrup, cinnamon, salt, wheat bran, oat bran, ground flax seeds, soymilk, olive, applesauce, vanilla, cooked quinoa, chopped almonds, fresh cranberries, hemp seeds

all-purpose flour, divided, whole wheat flour, quick-cooking oats, granulated sugar, baking powder, baking soda, salt, low-fat vanilla yogurt, low-fat milk, canola oil, vanilla extract, egg, fresh blueberries, all-purpose flour, almonds, chopped, brown sugar, butter, melted

all-purpose flour, divided, whole wheat flour, quick-cooking oats, granulated sugar, baking powder, baking soda, salt, vanilla low-fat yogurt, reduced-fat milk, canola oil, vanilla extract, egg, fresh blueberries, all-purpose flour, almonds, chopped, brown sugar, butter, melted

wontons, scallions, chopped, thai fish sauce, green onion, finely chopped ( some of garnish), granulated garlic power, white pepper, eggs, beaten, cilantro, chopped, ground pork, wheat or rice paper skins (wonton wrapper), broth, chicken broth (unsalted ), garlic, minced, fresh ginger, minced, cilantro, chopped (for topping ), head of baby bok choy cut long sliced, cubes of pork broth, roasted pork thinly sliced

all-purpose flour, old fashioned oats, flax seed meal, sugar, baking powder, salt, honey, eggs, lightly beaten, plain yogurt, orange juice, vanilla extract, grated orange rind, chopped dried apricot (about 5 oz), granola cereal

bananas, eggs, fresh wheat flour, freshly ground, vanilla, butter, melted, creamy tofu, baking powder, baking soda, honey, raisins, pecans, chopped

all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1 cup), quick-cooking oats, granulated sugar, baking powder, baking soda, salt, vanilla low-fat yogurt, reduced-fat milk, canola oil, vanilla extract, egg, blueberries, all-purpose flour (about 1/4 cup), almonds, chopped, brown sugar, butter, melted

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened dried shredded coconut, rolled oats, unsweetened crisp brown crispy rice cereal, brown rice syrup, natural cane sugar, fine-grain sea salt, ground espresso beans, pure vanilla extract

dessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )

all-purpose flour, flaked coconut, rolled oats, baking soda, salt, ground cinnamon, light brown sugar , firmly packed, unsalted butter, at room temperature, banana, very ripe, mashed, egg, at room temperature, golden raisin, dried cranberries, walnuts, chopped, flax seeds, sunflower seeds

white beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped

cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)

generous textured vegetable protein, shiitake mushroom, finely chopped, dried onion, vegetarian chicken bouillon granules, egg, white bean flour, dried breadcrumbs, worcestershire sauce (use vegetarian version.), soy sauce, salt , to taste, pepper , to taste, garlic powder, water, vegetable oil

chopped peeled apples, melted butter, soda, cinnamon, chopped nuts, eggs, sugar, flour, salt, nutmeg, raisins, vanilla, frosting: 1 stick butter, cream, brown sugar, salt, vanilla, powered sugar

powered sugar, coconut (large size) shredded, marashino cherries drained and squeezed, eagle brand sweetened milk, oleo, walnuts chopped, chocolate chips, parrafin (1 cake), vanilla

chopped tomato, ground beef, ketchup, milk, mustard, onion power, sliced green onion, sour cream, velveeta shells and cheese

boneless chicken breasts, in halves, butter, cream of celery soup, dry sherry, onion, sliced and halved, roasted red peppers, drained well and sliced, tarragon or rosemary, worcestershire sauce, garlic power or chopped garlic, paprika , parsley, salt, pepper and thyme, oc canned mushrooms, drained well, heaping tbsp sour cream