320148 chops citrus raisin couscous Recipes

couscous, cumin, ground coriander, cayenne pepper, salt, toasted assorted nuts (cashews, slivered almonds, peanuts, hazelnuts), raisins, dates, pitted and chopped, chickpeas, drained and rinsed, boiling water, fresh coriander, chopped (optional)

quick cooking couscous, water, raisins, dried apricots, chopped, olive oil, lemon juice, cumin, ground coriander, ground ginger, salt, red pepper, diced, green onion, sliced, chick peas, rinsed, fresh chopped mint , parsley and cilantro, almonds

fresh lime juice, extravirgin olive oil, grated peeled fresh ginger, ground cumin, sugar, salt, freshly ground black pepper, garlic clove, minced, water, uncooked couscous, raisins, ground turmeric, chopped tomato, chopped peeled cucumber, crumbled feta cheese, sliced green onions, chopped fresh mint, chickpeas (garbanzo beans), rinsed and drained

sweet red peppers, chopped onion, sliced fresh mushrooms, sliced celery, chopped peeled apple, garlic clove, minced, reduced-sodium chicken broth, salt, ground cumin, pepper, ground turmeric , optional, uncooked couscous, olive oil, golden raisins, pine nuts, toasted, minced fresh parsley

couscous (whole wheat if possible), salt-free vegetable bouillon cube, frozen green pea, thawed, walnut oil or 2 tbsp flax seed oil, chopped cashews, curry powder (or more to taste), grated fresh ginger (or more to taste) or 1 tsp jarred ginger (or more to taste), turmeric, raisins or 1/2 cup dried cranberries or 1/2 cup dried cherries, green onions, thinly sliced, salt & freshly ground black pepper

onion, minced, carrot, shredded, olive oil, couscous, currants (or raisins), dried apricot, chopped, chicken stock, salt, coriander, mustard, cinnamon, cumin, chili powder, sugar, plain nonfat yogurt, mint leaf, fresh minced, garlic clove, minced, honey, orange juice concentrate, salt

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

couscous (uncooked ), carrot (diced ), chopped shelled pistachios (you can also substitute cashews or slivered almonds.), dried currants or 1/2 cup raisins, water, olive oil, salt, pepper

egg, egg white, sugar, low-fat milk (regular works fine too), orange rind, grated, salt, couscous, uncooked, raisins, pine nuts or 2 tbsp almonds, coarsely chopped, vanilla extract

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

couscous, hot vegetable broth, pine nuts, dried apricots, chopped, cilantro leaves, raisins, lemon , zest and juice, olive oil

whole wheat couscous, boiling water or 1 cup orange juice, red apple, diced small, green apple, diced small, stalk celery, walnuts, chopped, red onion, diced small, raisins , no sugar, lemon

butter, olive oil, cooked couscous, onion, finely diced, garlic, finely diced, cumin, curry powder, red pepper flakes, tomato, finely diced, raisins, black olives, roughly chopped, chopped flat leaf parsley, chopped mint, crumbled feta, lemon juice, salt and pepper

couscous or 1 1/2 cups fine bulgur, zucchini , halved lengthwise and thinly sliced, tomato, chopped, raisins, fresh mint leaves, chopped, olive oil, lemon juice, salt and black pepper, ground beef, grated carrot (2 medium), chopped parsley, scallions, trimmed and thinly sliced, tomato paste, paprika, ground cumin, ground cinnamon

olive oil, skinless, boneless chicken thighs, coarsely chopped, chopped onion, chopped red bell pepper, ground ginger, ground cinnamon, saffron threads, crushed, garlic cloves, minced, fat-free , less-sodium chicken broth, orange juice, salt, black pepper, chopped orange sections (about 2 oranges), chopped fresh parsley, chopped fresh cilantro, sliced pitted kalamata olives, chopped lemon sections (about 1 lemon), hot cooked couscous, flat-leaf parsley sprigs (optional)

couscous (about 1 lb), water, sugar (or splenda ), vegetable oil (or i like to use butter!), chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates, cut into pieces (can use dried cherries , raisins, cranberries, or apricots!), milk, hot, sugar

couscous (i like near east brand ), olive oil, sweet onion, diced, kosher salt, ground black pepper, red bell pepper, diced, golden raisin, whole tomatoes, drained and chopped, shrimp, peeled and deveined, cumin, cinnamon, cilantro (optional) or scallion, to garnish (optional)

chilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins