Couscous Ala Floyd Recipe

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Ingredients:

Serving

Directions:

Melt butter and olive oil in a non-stick skillet over medium heat.
Add onions and sweat until translucent.
Add garlic and cook until softened.
Add cumin, curry and red pepper flakes and cook until aromatic and blended.
Add tomato (including juices), raisins, and olives and cook until raisins plump.
Stir in cooked couscous and stir until ingredients are mixed through.
Add parsley, mint, feta, salt, pepper and lemon juice and stir once more until well blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.34 Kcal (1781 kJ)
Calories from fat	168.9 Kcal
		% Daily Value*
Total Fat	18.77g	29%
Cholesterol	26.39mg	9%
Sodium	468.89mg	20%
Potassium	439.61mg	9%
Total Carbs	54.85g	18%
Sugars	2.7g	11%
Dietary Fiber	5.7g	23%
Protein	9.49g	19%
Vitamin C	20.8mg	35%
Vitamin A	0.8mg	27%
Iron	90.2mg	501%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	145.23 Kcal (608 kJ)
Calories from fat	57.67 Kcal
		% Daily Value*
Total Fat	6.41g	29%
Cholesterol	9.01mg	9%
Sodium	160.1mg	20%
Potassium	150.1mg	9%
Total Carbs	18.73g	18%
Sugars	0.92g	11%
Dietary Fiber	1.95g	23%
Protein	3.24g	19%
Vitamin C	7.1mg	35%
Vitamin A	0.3mg	27%
Iron	30.8mg	501%
Calcium	49.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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