6980 chop low sodium Recipes
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fresh lime juice, ground ancho chile powder and14 Morefresh lime juice, ground ancho chile powder, worcestershire sauce, ground cumin, beef tenderloin, trimmed and cut into 1/4-inch-thick strips, olive oil, sliced sweet onion, sliced red bell pepper, sliced green bell pepper, sliced mango, plum tomato, coarsely chopped, low-sodium soy sauce, chopped fresh cilantro, fat-free flour tortillas, prepared salsa, reduced-fat sour cream16 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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bourbon, honey, low-sodium soy sauce and6 Morebourbon, honey, low-sodium soy sauce, vegetable or light olive oil, ground ginger, ground black pepper, crushed red pepper flakes , or dash red hot pepper sauce, such as frank s x-tra hot sauce., loin pork chops (bone-in or i prefer boneless ), peaches, halved, pitted, and skinned15 min, 9 ingredients
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head green cabbage, cut into 1-inch wedges (core left int... and7 Morehead green cabbage, cut into 1-inch wedges (core left intact), unsalted butter, 2 tbsp melted, salt & fresh ground pepper, pork chops, thin bone-in (about 1 1/2 lb), vegetable oil, low sodium chicken broth, heavy cream, grainy mustard35 min, 8 ingredients
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vegetable oil and10 Morevegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters18 min, 11 ingredients
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Weight Watchers Oven Fried Pork Chopslean center-cut pork loin chops, pineapple juice and9 Morelean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder1 hour , 11 ingredients
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Bourbon-Glazed Pork Chops and Peachesbourbon, honey, low sodium soy sauce, vegetable oil and5 Morebourbon, honey, low sodium soy sauce, vegetable oil, ground ginger, crushed red pepper flakes, black pepper, boneless center cut pork chops (about 3/4-inch thick ), peaches, halved and pitted33 min, 9 ingredients
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Bourbon-Glazed Pork Chops and Peachesbourbon, honey, low-sodium soy sauce, vegetable oil and6 Morebourbon, honey, low-sodium soy sauce, vegetable oil, ground ginger, crushed red pepper, ground black pepper, boneless center-cut loin pork chops (about 3/4 inch thick), trimmed, peaches, halved and pitted10 ingredients
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Whole-wheat crostini with white beanscanned white beans, rinsed and drained, dried rosemary and9 Morecanned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon5 min, 11 ingredients
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Veal Chops with Green Peppercorn Saucefour 12-oz veal rib chops on the bone and7 Morefour 12-oz veal rib chops on the bone, salt and freshly ground pepper, unsalted butter, olive oil, green peppercorns in brine, drained, calvados, chicken stock or canned low-sodium broth, heavy cream8 ingredients
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Pork Chops 'N Potatoes in Mustard Saucepork loin chops, trimmed (4 oz each) and8 Morepork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion10 hour 10 min, 9 ingredients
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Lamb Chops With Artichokes and Rosemaryolive oil, divided, garlic cloves, minced, divided and5 Moreolive oil, divided, garlic cloves, minced, divided, minced fresh rosemary, divided, grated orange peel, divided, frozen artichoke hearts, thawed, low sodium chicken broth, lamb loin chops, 1-inch-thick20 min, 7 ingredients
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Chicken Piccata (Food Network Kitchens)chicken scaloppini (about 4 oz each) and12 Morechicken scaloppini (about 4 oz each), kosher salt and freshly ground black pepper, all-purpose flour, divided, extra-virgin olive oil, garlic cloves, finely chopped, low-sodium chicken broth, grated zest and juice of 1 lemon, zest reserved for optional garnish, about 2 tbsp juice, white wine vinegar, chopped fresh parsley , plus more for garnish, capers, drained and rinsed, unsalted butter, baby arugula for garnish, whole-wheat angel hair pasta or roasted potatoes, for serving37 min, 13 ingredients
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Pork Chops And Potatoes In Creamy Gravylean pork chops with bone in (about 5 oz each), all visib... and12 Morelean pork chops with bone in (about 5 oz each), all visible fat discarded, paprika to taste, pepper to taste, vegetable oil spray, fat-free , low sodium chicken broth, red potatoes (about 2 oz each), each cut into 8 wedges, onions, thinly sliced, carrots, thinly sliced, dried tarragon, crumbled, fat-free evaporated milk, all-purpose flour, salt, sliced pimientos25 min, 13 ingredients
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Henris South Bronx Smothered Pork Chopsall purpose flour, salt, fresh ground pepper and6 Moreall purpose flour, salt, fresh ground pepper, thick) pork chops (4 to 6 oz. each), trimmed of all fat., olive oil, butter, sliced onions, chicken stock (low sodium ) or broth, heavy (whipping ) cream20 min, 9 ingredients
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Ginger-Honey Glazed Barbecued Pork Chopshoney, low-sodium soy sauce, rice vinegar, garlic, crushed and2 Morehoney, low-sodium soy sauce, rice vinegar, garlic, crushed, freshly grated ginger, boneless pork loin chops , about 1 inch thick6 ingredients
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