97997 chocolate low carb muffins Recipes

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

chocolate low-fat ice cream (such as edy s), softened and divided, reduced-fat graham cracker crust, fat-free chocolate syrup (such as smucker s), divided, milk chocolate toffee bits, divided, fat-free frozen whipped topping, thawed

chocolate low-fat ice cream, softened, instant coffee granules, cold brewed coffee, ground cinnamon

whole wheat pastry flour, baking powder, salt, low-fat milk, low-fat vanilla yogurt, egg whites or 1/4 cup egg substitute, brown sugar , packed, almond extract, semisweet chocolate chips, dried sour cherries

flour, baking powder, salt, fresh cranberries, granulated sugar, eggs, low-fat milk, vegetable oil, grated orange zest, vanilla, semisweet chocolate chips

all-bran cereal, boiling water, low-fat buttermilk, vegetable oil, egg, beaten, all-purpose flour, sugar (i use half splenda and half sugar.), baking soda, salt, semisweet chocolate chips, chopped dried apricot, all-bran cereal, for topping

flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind

all-purpose flour, baking powder, baking soda, salt, semi-sweet chocolate chips (or milk chocolate if you prefer), sugar, orange peel, orange juice, plain 1% yogurt, egg, egg white, oil, vanilla extract

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )