73277 chocolate fruit smoothie healthy Recipes

ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)

kiwi fruits, peeled, green grapes, frozen, green apple, sliced, ice cubes, orange juice or apple juice, to smooth it out

frozen fruit (i use a mango-papaya-strawberry-pineapple blend), guava nectar, banana

rice milk or 1 cup almond milk, vanilla frozen yogurt (or your favorite flavor ), canned fruit , in heavy syrup, with juice

blackberries, raspberries, plain/sweetened yogurt, apple juice, strawberries (chopped ), any other fruits, milk (optional)

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

puff pastry profiteroles (same recipe of eclairs), chocolate fudge cake layer, passion fruit mousse, passion fruit puree, orange juice, sugar, gelatin dissolved in 2 tbsp water, heavy cream , whipped, sugar (for the caramel sauce), chocolate ganache layer, semisweet or bittersweet chocolate cut into small pieces, heavy whipping cream, unsalted butter

chocolate cookies, fat free cream cheese, sugar, cottage cheese, unsweetened cocoa, flour, vanilla extract, egg white, semisweet chocolate

chocolate cookies, fat free cream cheese, sugar, cottage cheese, unsweetened cocoa, flour, vanilla extract, egg white, semisweet chocolate

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)

pineapple, mango, watermelon or 1/4 melon, banana, strawberry, passion fruit, vanilla ice cream

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

fruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)

chocolate pizza dough , recipe follows, mascarpone, at room temperature, honey, orange flavored liqueur (recommended : grand marnier) or orange juice, heavy cream, bittersweet chocolate, vegetable oil, kiwi fruit, peeled and sliced, strawberries , wiped clean, hulled and sliced, sugar, garnish, mint sprigs, for garnish