Mango & Star Fruit Smoothie Recipe

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Mango & Star Fruit Smoothie
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Ingredients:

Directions:

  1. Put all ingredients in a blender.
  2. Blend until smooth.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.48 Kcal (216 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 0.19mg 0%
Sodium 8.6mg 0%
Potassium 87.65mg 2%
Total Carbs 11.25g 4%
Sugars 10.76g 43%
Dietary Fiber 0.56g 2%
Protein 0.76g 2%
Vitamin C 15.7mg 26%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 66.18 Kcal (277 kJ)
Calories from fat 6.56 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 0.24mg 0%
Sodium 11.06mg 0%
Potassium 112.68mg 2%
Total Carbs 14.46g 4%
Sugars 13.84g 43%
Dietary Fiber 0.72g 2%
Protein 0.98g 2%
Vitamin C 20.2mg 26%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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