51 chips tomatoes spinach Recipes

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

fresh or frozen cranberries, sugar, water, cornstarch, lime juice, mango, peeled and chopped, jalapeno pepper, seeded and chopped, green onion, chopped, chopped red onion, minced fresh cilantro, ground cumin, spinach , tomato and/or plain tortillas (8 inches)

ground chicken, poultry seasoning , a palm full, shallots, finely chopped, dijon mustard, button mushrooms, stems removed, finely chopped, havarti with dill (cut into 1/4-inch dice), salt and pepper, extra virgin olive oil, for drizzling , plus a couple tbsp, sour cream, fresh dill, chopped (can be snipped with kitchen scissors), capers , drained run your knife through them once, seedless cucumber , cut in 1/2 lengthwise, then sliced into half moons, red onion, peeled and sliced, tomatoes , seeded then thinly sliced, baby spinach, white wine vinegar, crusty poppy seed rolls or 4 buns, of your choice, radishes, thinly sliced, gourmet potato chip (such as terra chips onion and herb yukon gold or blue potato chips)

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

canola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )

uncooked pasta (1 lb), ground beef, butter, flour, taco seasoning, black pepper, garlic cloves, minced, milk, shredded cheese, frozen corn, frozen bell peppers (red, yellow, green ), frozen spinach, frozen diced onion, petite diced tomatoes, diced jalapenos (or chiles for less heat), coarsely crushed tortilla chips

head romaine lettuce, spinach, corn, black beans, avocados, chopped tomato, roasted red peppers, fresh pineapple chunk, fresh cilantro, tortilla chips, steaks, chili powder, cumin, dried chipotle powder, garlic powder, salt and pepper, sour cream, garlic powder, minced chipotle chile, ground cumin, chili powder, lime juice, salt

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter

sun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles

canned artichoke bottoms in water, bricks of softened cream cheese, diced green chilies, mayonnaise, shredded cheddar cheese, shredded monterey jack cheese, roma tomatoes, chopped (for garnish ) (optional), green onions, sliced (for garnish ) (optional), tortilla chips

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

buffalo style hot chicken strips (recommended : tyson), black sesame seeds, garden spinach wraps, sun-dried tomato basil wraps, olive oil cooking spray, kosher salt and freshly ground black pepper, creamy chicken verde condensed soup (recommended : campbells), jalapeno jack cheese, shredded (recommended : tillamook), sour cream

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

fresh cilantro leaves, olive oil, kosher salt, grilled chicken , reserved from day 1, french bread, grilled vegetables , reserved from day 1, tomatoes, sliced, potato chips, spinach and citrus salad, recipe follows, spinach leaves , triple-washed, orange, sectioned, balsamic vinaigrette, store bought

ground cumin, garlic powder, dried thyme, salt, ground black pepper, london broil steak, olive oil, onion, chopped, white mushrooms, sliced, garlic, minced, beef broth, jarred sliced pickled jalapenos, crushed canned tomatoes, baby spinach, sour cream, tortilla chips, crumbled

ground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips

onion , slivered, taco seasoning, dry veg broth, crushed tomato with jalapeno, kidney beans, morningstar vegetable crumbles, crushed tortilla chips, red red/green bell pepper (i use kroger s frozen recipe beginnings), mirepoix (again , kroger mix works great here), salt , pepper to taste, frozen spinach (optional)

jimmy dean extra mild pork sausage, water, frozen chopped spinach, thawed and well drained, cream cheese, softened, sour cream, shredded cheddar cheese, diced tomatoes and green chilies, drained, chopped green onions, garlic powder, toasted pita bread triangles, tortilla chips