126264 chinese vegetable soup healthy Recipes

basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot

milk or heavy cream what ever you prefer., cooked mixed vegetables or you can use precooked frozen vegetables about 3 cups. i get the canned vegetables that has celery in it., chopped onion very finely chopped about 1 rounded tsp. you can use 1 tsp of dried onion ., flour to make white sauce with., butter or you can use bacon drippings. i prefer the or margarine., sprinkle a little parmesan cheese on top if you like ,when serving., salt and pepper to taste. can add you favorite seasoning .

parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine

olive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste

stewed tomatoes italian style or plain stewed ., onion chopped up into medium. size pieces., ground beef or you can use ground turkey as that is what i use most of the time., mixed vegetables ., stocks of chopped celery, garlic- chopped, salt and pepper., a green or red pepper. chop in sm. pieces., cooked rice white or brown ., corn starch. mixed in cold water

grape tomatoes, evoo (extra-virgin olive oil), plus more for drizzling, salt and pepper, crusty bread (1-inch thick ), garlic, asparagus , sliced on an angle into 1-inch pieces, scallions , sliced on an angle into 1-inch pieces, green beans , sliced on an angle into thirds, baby spinach, coarsely chopped, chicken or vegetable broth, frozen peas, thawed, chopped, fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

ginger garlic paste, white part of spring onion chopped, green chilli - slit, green peas, green capsicum , 2 tbsp carrot , 4 tbsp cabbage , 6 babycorns - chopped, tomato cubed, lemon juice, white vinegar, light soysauce, tomato soup, stock cube, water, green part of springonions , sliced, cornflour mixed in 3 tbsp water

beef or veal stomach (tripe), big garlic head, egg yolks, lovage , salt, pepper, lt vegetable soup (made out of 2 onions, 2 carrots, 2, parsnips ), vinegar, sour-cream, bell pepper (optional), tomato (optional)

basic ingredient, rosit potato, white onion, vegetable stock, milk, olive oil, oregano flakes, salt and black pepper, parmessan cheese

sized white onion, chopped, garlic, minced, carrots, peeled and diced, parsnip, peeled and diced, celery root, peeled and diced, dry lentils, rinsed, vegetable stock, water, soy sauce, black pepper, fresh baby spinach, chopped

sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini

sweet potatoes, peeled and chopped, white potatoes, peeled and chopped, parsnips, peeled and chopped, rutabagas, peeled and chopped, onions, peeled and chopped, carrots, peeled and chopped, butternut squash, peeled and chopped, chicken , vegetable or beef stock, your preference, ground cinnamon, ground nutmeg, ground ginger

lean ground beef, browned, and drained, veg-all, consomme, french onion soup, petite diced or stewed tomatoes, ro-tel, spices or herbs if needed, black pepper to taste

paprika, beef roast, onion finely diced, water, tomato sauce, potatoes peeled cube n cooked, mixed vegetables, beef bouilon cubes, salt n pepper to taste

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

beef sirloin,cut in 1/2 pieces, pepper, vegetable oil, onion,finely chopped, carrots,finely chopped, tomato sauce, beef broth, chicken broth, green beans,ends snipped,cut in 1 pieces, frozen petite peas,thawed, frozen corn,thawed, uncooked alphabet noodles or other small pasta shapes

water, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans

butter, chopped onion, chicken broth, cream of chicken soup, shredded rotisserie chicken (about 2 lbs), knoor chicken-flavored rice sides, kosher salt, ground black pepper