143054 chinese steamed white fish tofu cantonese Recipes

flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper

margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

white fish fillets, garlic cloves (or 2 tbsp. minced ), extra virgin olive oil, onion, parsley, salt, pepper, white vinegar

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

red potatoes, water, salt (see note ), white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 oz each, 2 1/2 to 3 lb total), coarsely chopped fresh flat-leaf parsley, tartar sauce , for serving, unsalted butter, melted for serving, lemons, cut in halves,for serving

olive oil, dried fennel, thyme, parsley, minced, lemon juice or 2 tbsp white wine, ouzo, whole firm white fish (see description above), cognac

white fish fillet (hake, turbot or similar), clams (4-6 per person ), yellow onion, parsley, chopped up (dried or fresh ), white wine (chardonnay is my favorite), garlic, chopped up, flour, olive oil (xtra virgin will make the difference), peas (optional), potato , cut into cubes (optional)

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

white fish fillets (whole whitefish, not fillet, whole not accepted by zaar), whole yellow pike, carp (whole ), onions, peeled and sliced, salt (separated ), sugar (separated ), matzo meal, eggs, lightly beaten, water, carrots, scraped, and cut into rounds, fresh ground white pepper or black pepper, unflavored gelatin (may not be necessary)

frozen broccoli stems, mild white fish fillets (tilapia,flounder, etc. frozen is okay if fresh not available), fresh lemon juice, swiss cheese, shredded or grated, salt and pepper, butter, chopped onion, all-purpose flour, salt, white pepper, milk, egg yolk, shredded swiss cheese

white bread , slightly stale is best, unsalted butter, melted, salt and pepper, fresh minced parsley, shallot, finely minced, approximately all-purpose flour, eggs, mayonnaise, paprika, cayenne, white fish , at least 1 in. thick cut into 4 pieces (cod or haddock is recommended)

white meat fish fillet, eggs, flour, salt and pepper, sesame oil, soy sauce, vinegar, lemon juice

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

salt-packed capers, firm white fish fillets, 6-8 oz ea (they suggest mahimahi, we use cod), sea salt & fresh ground pepper, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, dried parsley (or 1 tsp fresh flat leaf parsley), grated zest of half a lemon

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

vegetable oil, sliced unpeeled red potatoes, beer, eggs, flour, in all, baking powder, salt and pepper, essence , recipe follows, white fish fillets, such as scrod, haddock, or cod, cut in half, white vinegar, whole grilled green onions, brunoise red peppers, brunoise yellow peppers, basil mayonnaise, egg, see note, lemon, juiced, dijon mustard, chopped basil, minced garlic, chopped green onions, salt and black pepper, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme