58660 chinese soup healthy Recipes

chinese broccoli (gai lan) or regular broccoli (see notes), soy sauce, asian (toasted) sesame oil

chinese long beans*, cut into 4-in. lengths, vegetable oil, xo sauce *, or prepared oyster sauce plus 1 tsp. asian chili oil, hoisin sauce

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

cooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

canola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

ground beef, cream of mushroom soup, cream of chicken soup, water, soy sauce, sliced fresh mushrooms or 1 (8 oz) can mushrooms, sliced celery, onions, coarsely chopped, white rice, washed, chinese noodles , crisp

butterscothch chips, chinese noodle, chocolate chips, peanuts, walnuts

chinese five spice, extra virgin olive oil, good balsamic vinegar (flavored ones , such as fig, work well, ground veal, pepper, salt

chinese barbecue sauce (char siu sauce), low-sodium soy sauce, sugar

chinese or regular broccoli, salt, divided, canola oil, peeled, minced fresh ginger, oyster sauce, granulated sugar, toasted sesame oil

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

hot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks