157382 chinese green soup healthy Recipes

green onions, finely minced (white parts only, but chop tops and reserve for garnish if desired), gingerroot, finely minced, peanut oil, creamed corn, chicken stock or 2 cups vegetable broth, rice wine, soy sauce, white pepper, cooked chicken, diced, sesame oil, egg, lightly beaten

chinese turnip, cut into bite size pieces, pork ribs, cut into bite size pieces, water, salt to taste, generous pinch of pepper, sugar or hon dashi (to replace msg), sliced spring onion

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

chinese egg noodles, links sausages (i use johnsonville original breakfast links), eggs, hard boiled, green onions, soy sauce, sesame seeds (optional)

chicken broth or 1/2 cup vegetable broth, oyster sauce, chinese wine or 1 tbsp dry white wine or 1 tbsp dry sherry, soy sauce, sugar, salt, peanut oil or 1 tbsp vegetable oil, scallions, cut into 1-inch lengths, minced garlic, minced fresh ginger, choy sum , sliced crosswise at 3-inch intervals, thickest stalks halved lengthwise, cornstarch, mixed with, cold water

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

chinese black mushrooms , soak and remove stems, chicken broth, ginger, minced, salt, granulated onion, sugar, soy sauce, tofu, drain and cut into cubes, chinese okra, peel and cut into chucks, oil, cornstarch roux, stalks green onions , 1 inch pieces

green chinese leaves (bok choy,choy sum or kailan ), blanch for 1 minute,and drain), black dried chinese mushrooms (boil until the mushroom is soft), vegetable oil, oyster sauce, salt to taste (you don tsp really need it because of the oyster sauce and dried shrimp), red chillies (cut diagonally ), dried shrimps (the small ones )

cellophane noodles, vegetable oil, onion, sliced, carrots, sliced diagonally, minced fresh ginger, chicken stock, water, ham , cut into julienne, shredded watercress leaf, sliced mushroom, snow peas, oriental sesame oil, rice vinegar, green onions, thinly sliced, soy sauce

reduced-sodium beef broth (1 big tetra-pac), minced ginger, minced garlic, minced shallot, ground meat (your choice ), dried black mushrooms (soaked in hot water for 30 minutes,de-stemmed and sliced), tree ears, soaked and shredded, dried lily buds, soaked, trimmed and cut in half, shredded bamboo shoot, shredded carrot (pre-shredded from a bag), cellophane noodles, soaked, drained and cut into 2-inch lengths . (2 pouches, each pouch is twinky-size), mushroom soy sauce, black vinegar (or more ), mirin or 1 tbsp sherry wine, white pepper, ground, chili oil (the kind with the seeds and bits floating on the bottom-shake it up before using), green onion, chopped (for garnish )

thick) oxtail pieces (about 4 1/2 lb), fat trimmed, low-salt chicken broth, onion, halved, thinly sliced, soy sauce, garlic cloves, peeled, whole star anise, thick) rounds fresh ginger, dark brown sugar, chinese brown bean sauce (not ground ), yu choy , baby choy sum, or baby bok choy, chopped green onions

chinese buns, cooked pork belly (use soy-braised pork belly), head green cabbage, sauteed (use sauteed green cabbage), aioli (use chili ), pickled daikon (optional), chopped cilantro (optional)

cooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil

chinese cabbage, thinly sliced or coarsely chopped ,as desired (napa cabbage, not bok choy), coarsely shredded raw carrot, scallion , including tops cut lengthwise several times,then into 1 inch pieces (green onions), water chestnuts , rinsed under very hot tap water,drained,and sliced, toasted sesame seeds, extra virgin olive oil (i use olive oil even though it isn tsp oriental, just tastier and better for you), toasted sesame oil , to taste, sugar, chopped fresh cilantro leaves, salt, more to taste, fresh ground black pepper, more to taste, ground ginger, more to taste, rice vinegar or 1/4 cup white wine vinegar, more to taste, soy sauce, more to taste, distilled vinegar, to taste (if needed to adjust tartness) (optional)

head napa cabbage (chinese cabbage), green onions, chopped, ramen noodles, sesame seeds, almonds, sunflower seeds, oil, cider vinegar, sugar

ground pork, soy sauce , plus 3 tbsp, essence , recipe follows, dried shrimp, water, vegetable oil, chinese long beans, stem ends trimmed, cut into 3-inch lengths, minced garlic, hoisin sauce, sesame oil, lightly toasted white sesame seeds, sri racha (roasted garlic-red pepper puree), red pepper flakes, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme