Gingered Chinese Noodle Soup Recipe

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Gingered Chinese Noodle Soup
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Ingredients:

Directions:

  1. Put cellophane noodles in large bowl.
  2. Cover with boiling water.
  3. Let stand 5 minutes.
  4. Drain thoroughly.
  5. Heat oil in wok or deep large skillet over medium high heat.
  6. Add onion and carrots and stir fry 3 minutes.
  7. Add garlic and ginger stir fry 30 seconds.
  8. Add stock, water and soy sauce.
  9. Cover and boil 2 minutes.
  10. Add ham water cress, mushrooms and noodles.
  11. Return to boil.
  12. Cover, turn off heat and let steep 2 minutes.
  13. Add snow peas, cover and let steep until vegetables are crisp tender about 3 minutes.
  14. Stir in sesame oil, rice vinegar and red pepper flakes.
  15. Adjust seasoning.
  16. Serve in deep bowls, sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.09 Kcal (2240 kJ)
Calories from fat 252.32 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 62.41mg 21%
Sodium 1703.9mg 71%
Potassium 786.48mg 17%
Total Carbs 48.31g 16%
Sugars 9.86g 39%
Dietary Fiber 4.28g 17%
Protein 23.5g 47%
Vitamin C 11.2mg 19%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 79.83 Kcal (334 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 43%
Cholesterol 9.31mg 21%
Sodium 254.2mg 71%
Potassium 117.33mg 17%
Total Carbs 7.21g 16%
Sugars 1.47g 39%
Dietary Fiber 0.64g 17%
Protein 3.51g 47%
Vitamin C 1.7mg 19%
Vitamin A 0.1mg 14%
Iron 0.3mg 9%
Calcium 11.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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