21265 chilli tofu soft hearted tofu Recipes
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extra firm tofu, soy sauce, lime juice, chili powder and8 Moreextra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)21 min, 12 ingredients
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english cucumber, unpeeled & cubed (1/2 inch cubes ) and14 Moreenglish cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper20 min, 15 ingredients
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red onions, chopped, red peppers, chopped and10 Morered onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste40 min, 12 ingredients
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Breakfast Tofu Smoothiesoft tofu, banana, orange juice concentrate and1 Moresoft tofu, banana, orange juice concentrate, milk or 2 cups water10 min, 4 ingredients
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Smoky Scrambled Tofu With Tomatoes and Chile by Deborah Madisonsoft tofu (1 carton ) and12 Moresoft tofu (1 carton ), safflower oil or 1 1/2 tbsp canola oil, onions, thinly diced, serrano chilies or 1 jalapeno chile, seeded and diced, ground cumin, dried oregano, dried chipotle powder (or more ), ground turmeric or 1/8 tsp curry powder, salt, fresh cilantro, chopped, smoked cheddar cheese or 1/2 cup smoked mozzarella cheese, grated, tortillas, warmed, salsa, for garnish15 min, 13 ingredients
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Lemon or Lime Tofu Piesoft tofu (sliken prefered) and5 Moresoft tofu (sliken prefered), lemon gelatin or 1 (3 oz) box lime jell-o gelatin, boiling water, lemon juice (optional), cool whip, ready bake graham cracker pie crust30 min, 6 ingredients
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Crisp Fried Tofu With Avocado Salsa & Watercress Saladtofu, drained and cut into thick batons and14 Moretofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil45 min, 15 ingredients
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Vegan Sweet Potato-Tofu Bakesoft tofu, sweet potatoes or 4 medium yams and8 Moresoft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow40 min, 10 ingredients
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See Jane Run Tofu Smoothiesoft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Tofu Fruit Smoothiefrozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients
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Creamy Tofu Caesar Salad Dressingsoft tofu, garlic, minced, dijon mustard, anchovy paste and4 Moresoft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper10 min, 8 ingredients
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Easy Cheesy Tofu Dipsoft tofu, mashed, crumbled gorgonzola, chopped walnuts and3 Moresoft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste15 min, 6 ingredients
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Tofu Fruit and Veggie Smoothiefrozen pineapple chunks, soft tofu, apple cider and2 Morefrozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food4 min, 5 ingredients
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Creamy Tofu Tarragon Dressingsoft tofu, drained, olive oil, vinegar, garlic, pressed and2 Moresoft tofu, drained, olive oil, vinegar, garlic, pressed, coarse black pepper, dried tarragon leaves10 min, 6 ingredients
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Tofu Cranberry Nut Muffinswhole wheat flour, soy flour, oatmeal, soft tofu and9 Morewhole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda25 min, 13 ingredients
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