21265 chilli tofu soft hearted tofu Recipes

  • Berry Tofu Smoothie
    soft tofu, nonfat milk, strawberry, blueberries
    5 min, 4 ingredients
  • Tofu Tacos
    extra firm tofu, soy sauce, lime juice, chili powder and
    8 More
    extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)
    21 min, 12 ingredients
  • Tofu Cheesecake
    whole wheat honey graham crackers, olive oil and
    7 More
    whole wheat honey graham crackers, olive oil, pineapple juice, gelatin or 2 tbsp agar-agar, soft tofu, honey, fresh lemon juice, grated lemon , rind of, candied ginger, minced
    1 hour 5 min, 9 ingredients
  • Tofu Greek Salad
    english cucumber, unpeeled & cubed (1/2 inch cubes ) and
    14 More
    english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper
    20 min, 15 ingredients
  • Tofu Guacamole
    ripe avocado (5-inch long), soft tofu (2 cakes), salt and
    6 More
    ripe avocado (5-inch long), soft tofu (2 cakes), salt, black pepper, cayenne pepper, garlic clove, crushed, ground cumin (more to taste), fresh lemon juice, chopped parsley, for the top
    10 min, 9 ingredients
  • Tofu Breakfast Burrito
    red onions, chopped, red peppers, chopped and
    10 More
    red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste
    40 min, 12 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    soft tofu, banana, orange juice concentrate and
    1 More
    soft tofu, banana, orange juice concentrate, milk or 2 cups water
    10 min, 4 ingredients
  • Smoky Scrambled Tofu With Tomatoes and Chile by Deborah Madison Smoky Scrambled Tofu With Tomatoes and Chile by Deborah Madison
    soft tofu (1 carton ) and
    12 More
    soft tofu (1 carton ), safflower oil or 1 1/2 tbsp canola oil, onions, thinly diced, serrano chilies or 1 jalapeno chile, seeded and diced, ground cumin, dried oregano, dried chipotle powder (or more ), ground turmeric or 1/8 tsp curry powder, salt, fresh cilantro, chopped, smoked cheddar cheese or 1/2 cup smoked mozzarella cheese, grated, tortillas, warmed, salsa, for garnish
    15 min, 13 ingredients
  • Lemon or Lime Tofu Pie Lemon or Lime Tofu Pie
    soft tofu (sliken prefered) and
    5 More
    soft tofu (sliken prefered), lemon gelatin or 1 (3 oz) box lime jell-o gelatin, boiling water, lemon juice (optional), cool whip, ready bake graham cracker pie crust
    30 min, 6 ingredients
  • Crisp Fried Tofu With Avocado Salsa & Watercress Salad Crisp Fried Tofu With Avocado Salsa & Watercress Salad
    tofu, drained and cut into thick batons and
    14 More
    tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil
    45 min, 15 ingredients
  • Vegan Sweet Potato-Tofu Bake Vegan Sweet Potato-Tofu Bake
    soft tofu, sweet potatoes or 4 medium yams and
    8 More
    soft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow
    40 min, 10 ingredients
  • See Jane Run Tofu Smoothie See Jane Run Tofu Smoothie
    soft tofu (reduced fat ok), plain soymilk (light ok) and
    3 More
    soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)
    8 min, 5 ingredients
  • Tofu Fruit Smoothie Tofu Fruit Smoothie
    frozen strawberries or 1 cup peach, soft tofu, flax seed and
    5 More
    frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet
    10 min, 8 ingredients
  • Creamy Tofu Caesar Salad Dressing Creamy Tofu Caesar Salad Dressing
    soft tofu, garlic, minced, dijon mustard, anchovy paste and
    4 More
    soft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper
    10 min, 8 ingredients
  • Easy Cheesy Tofu Dip Easy Cheesy Tofu Dip
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts and
    3 More
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste
    15 min, 6 ingredients
  • Tofu Fruit and Veggie Smoothie Tofu Fruit and Veggie Smoothie
    frozen pineapple chunks, soft tofu, apple cider and
    2 More
    frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food
    4 min, 5 ingredients
  • Creamy Tofu Tarragon Dressing Creamy Tofu Tarragon Dressing
    soft tofu, drained, olive oil, vinegar, garlic, pressed and
    2 More
    soft tofu, drained, olive oil, vinegar, garlic, pressed, coarse black pepper, dried tarragon leaves
    10 min, 6 ingredients
  • Tofu Cranberry Nut Muffins Tofu Cranberry Nut Muffins
    whole wheat flour, soy flour, oatmeal, soft tofu and
    9 More
    whole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda
    25 min, 13 ingredients




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