343 chilled low fat Recipes

  • Chilled Strawberry Romance: the Soup       (Low Fat)
    strawberry, stem tops removed, non-fat vanilla yogurt and
    3 More
    strawberry, stem tops removed, non-fat vanilla yogurt, ground ginger, orange , juice of, mint leaves
    40 min, 5 ingredients
  • Chilled Peach Soup
    cardamom seeds, honey, ground cinnamon and
    6 More
    cardamom seeds, honey, ground cinnamon, peaches, peeled and coarsely chopped, ground ginger, orange juice, vanilla low-fat yogurt, lime juice, diced candied ginger
    10 ingredients
  • Chilled Avocado Soup
    ripe avocados, low-fat buttermilk, walnut halves and
    6 More
    ripe avocados, low-fat buttermilk, walnut halves, fresh dill sprigs, plus more for garnish (optional), diced red onion , or half a small onion, coarse salt, ground nutmeg, ground black pepper, red wine vinegar
    1 hour 5 min, 9 ingredients
  • Chilled Raspberry Cakes
    graham wafer crumbs, butter, melted and
    4 More
    graham wafer crumbs, butter, melted, best select raspberries, thawed, cream cheese, softened, eagle brand sweetened condensed milk (regular or low-fat )
    15 min, 6 ingredients
  • Chilled Pear and Chicken Soup
    sliced pears , in natural pear juice, drained, roughly ch... and
    10 More
    sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt
    30 min, 11 ingredients
  • Chilled Mexican-Style Salsa Soup
    grape or cherry tomatoes and
    10 More
    grape or cherry tomatoes, green bell pepper , cut into 1-inch pieces, vegetable juice (such as v8), diced seeded peeled cucumber, chopped red onion, fresh lime juice (about 3 medium limes), cilantro leaves, paprika, salt, ground red pepper (optional), low-fat sour cream (optional)
    17 min, 11 ingredients
  • Chilled Chocolate-Banana Souffle
    sugar, sugar, all-purpose flour, unsweetened cocoa and
    10 More
    sugar, sugar, all-purpose flour, unsweetened cocoa, low-fat milk, egg yolks, mashed ripe banana, margarine, melted, dark rum, vanilla extract, egg whites, salt, sugar
    15 ingredients
  • Chill-apia Tostada Chill-apia Tostada
    vegetable oil, for brushing and frying, tilapia fillets and
    14 More
    vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter
    40 min, 16 ingredients
  • Chilled Peach Soup Chilled Peach Soup
    frozen sliced peaches, peach nectar, divided and
    3 More
    frozen sliced peaches, peach nectar, divided, vanilla low-fat yogurt, powdered sugar, mint sprig (optional)
    5 ingredients
  • Chilled Blueberry Soup Chilled Blueberry Soup
    fresh or frozen blueberries , plus a few for garnish and
    6 More
    fresh or frozen blueberries , plus a few for garnish, water, sugar, lemon slices, cinnamon stick (may substitute 1/4 tsp ground ), red wine , such as pinot noir (optional), low-fat sour cream or plain low-fat yogurt, plus more for garnish (may use nonfat)
    15 min, 7 ingredients
  • Low-Fat Yogurt Biscuits Low-Fat Yogurt Biscuits
    flour, baking powder, salt, baking soda, chilled margarine and
    3 More
    flour, baking powder, salt, baking soda, chilled margarine, nonfat yogurt, sugar, skim milk
    32 min, 8 ingredients
  • Chilled Fresh Tomato Soup Chilled Fresh Tomato Soup
    beef steak tomatoes or 2 lbs plum tomatoes, cored and qua... and
    9 More
    beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt
    25 min, 10 ingredients
  • Chilled Cream of Celery Soup Chilled Cream of Celery Soup
    water, chopped celery, chopped onion, caraway seeds and
    1 More
    water, chopped celery, chopped onion, caraway seeds, low-fat (1 1/2%) buttermilk
    5 ingredients
  • Chilled Minted Zucchini Soup Chilled Minted Zucchini Soup
    extra-virgin olive oil and
    4 More
    extra-virgin olive oil, zucchini (about 5 medium), sliced thin, water, plain low-fat yogurt , whisked until smooth, fresh mint leaves, washed well , spun dry, and chopped fine
    5 ingredients
  • Chilled Beet-and-Fennel Soup Chilled Beet-and-Fennel Soup
    beets, fennel seeds, water, olive oil and
    5 More
    beets, fennel seeds, water, olive oil, chopped fresh fennel bulb, chopped onion, low-fat buttermilk, salt, pepper
    9 ingredients
  • Chilled Raspberry-Chile Soup Chilled Raspberry-Chile Soup
    fresh raspberries, ripe bananas peeled and cut up and
    6 More
    fresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers
    15 min, 8 ingredients
  • Chilled Tomatillo Yogurt Soup Chilled Tomatillo Yogurt Soup
    olive oil, onion, coarsely chopped and
    9 More
    olive oil, onion, coarsely chopped, tomatillo, husked, rinsed and quartered, garlic cloves, minced, poblano pepper, coarsely chopped, avocados, chicken broth, cumin seed, ground, cilantro, coarsely chopped, plain low-fat yogurt, kosher salt & freshly ground black pepper
    30 min, 11 ingredients
  • Chilled Mint Yogurt Cucumber Soup Chilled Mint Yogurt Cucumber Soup
    english cucumber, peeled, seeded, and finely diced (about... and
    6 More
    english cucumber, peeled, seeded, and finely diced (about 1 3/4 cups), salt, divided, garlic clove, freshly ground pepper, plain low-fat yogurt, chopped fresh mint, garnish: fresh whole chives , extra-virgin olive oil
    7 ingredients




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