Low-Fat Yogurt Biscuits Recipe

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Low-Fat Yogurt Biscuits
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Ingredients
8
Count
Nutrition
163
Calories
Total time
32
Minutes
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Ingredients:

  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1 tsp sugar
  • 1/2 tsp skim milk

Directions:

  1. Combine dry ingredients. Cut in margarine and mix until crumbly.
  2. Stir together yogurt and sugar.
  3. Add the yogurt mixture to the dry ingredients; mix just until moistened. If the dough is too sticky, add more flour. If it's too crumbly, add more yogurt.
  4. Turn onto a floured surface and knead 4-5 times.
  5. Grease a baking sheet with non-stick spray. Place dough on top and pat into a 6x4-inch rectangle.
  6. Cut into 6 square biscuits; do not separate. Brush tops with milk.
  7. Bake at 450F for 12-15 minutes, or until the tops are golden brown. These are best served warm, but they also store well and stay moist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.44 Kcal (684 kJ)
Calories from fat 60.48 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 1.49mg 0%
Sodium 613.42mg 26%
Potassium 174.27mg 4%
Total Carbs 20.62g 7%
Sugars 1.21g 5%
Dietary Fiber 2.09g 8%
Protein 5.33g 11%
Iron 1.3mg 7%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 252.26 Kcal (1056 kJ)
Calories from fat 93.35 Kcal
% Daily Value*
Total Fat 10.37g 10%
Cholesterol 2.29mg 0%
Sodium 946.77mg 26%
Potassium 268.98mg 4%
Total Carbs 31.83g 7%
Sugars 1.87g 5%
Dietary Fiber 3.22g 8%
Protein 8.23g 11%
Vitamin A 0.1mg 1%
Iron 1.9mg 7%
Calcium 199.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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