145 chili the jar Recipes

eggs, beaten, water, salt, chopped green chilies, drained, chopped onion, butter or 1/4 cup margarine, divided, shredded monterey jack cheese or 1 cup cheddar cheese, taco sauce or 1 (8 oz) jar picante sauce

salmon fillets, fresh, hoisin sauce, plum sauce, chili-garlic sauce, ginger juice (from jar of pickled ginger), rice vinegar, chinese rice wine

jalapeno, chopped (jarred ), mayonnaise, cream cheese, softened (this will have a lighter fluffy texture if you whip first), cumin, green chilies, parmesan cheese, grated, tortilla chips

rice paper sheet (these are not the same as wonton/eggroll wrappers, which must be cooked), clear noodles, fried garlic (can purchased jarred or fry several chopped cloves of garlic), sesame oil, soy sauce, garlic powder, white pepper or 1 tsp red pepper, mung bean sprouts, lettuce (any kind ), fresh basil, cilantro, chopped, cooked sliced chicken breast, plum sauce, sweet chili sauce, mixed with, peanuts (for dipping )

flour tortillas, ground chicken or 1 lb turkey, chili powder, salsa or 1 (8 oz) jar hot, black beans or 1 (15 oz) can pinto beans, shredded lettuce, sliced radish (optional), shredded cheddar cheese, sliced pitted ripe olives, sour cream (optional), salsa (optional) or chopped tomato (optional), sliced onions, fresh cilantro (optional)

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

canola oil, minced red onion, minced red bell peppers, minced ginger, minced garlic, sliced bamboo shoots, chopped celery, chopped chicken breast, soy sauce, julienned green cabbage, shredded carrots, rice bran oil or canola oil, egg roll wrappers, avocados, sliced into 24 pieces, egg mixed with 1 tbsp milk, jarred sweet chili sauce, for dipping

stewing beef, cubed, roasted red peppers , from a jars, rinsed and chopped (or 1 raw chopped), ground ginger, chili powder, chopped tomatoes, mixed mushrooms, drained and rinsed (or 125g fresh mushrooms sliced), worcestershire sauce, sugar, red wine vinegar, garlic cloves, chopped (or 1 tsp of preprepared chopped garlic from a jar), bay leaf, cornflour

black beans, black-eyed peas, corn kernels (i use the corn and peppers kind), diced tomatoes with jalapenos, white onion, diced, green pepper, diced, garlic, minced (i use the jar kind ), cumin, mexican chili powder, tostitos scoops

buenos dias squares, baking powder, salt , optional, eggs, shredded cheddar cheese, chopped green chilies, chopped red pepper, tb butter, melted, tb chopped cilantro, tb jarred salsa, slightly chopped , optional

diced jarred mango, diced red bell pepper, diced jicama, sliced red onion, chopped fresh cilantro, fresh lime juice, ground cumin, chili powder, salt and pepper to taste, avocados, diced

pork butt or 3 lbs steaks, green chilies, chipotle peppers in adobo seasoning, chopped, minced garlic, onion, chopped, juice from jarred jalapeno, chicken broth, tabasco chipotle pepper sauce, red pepper flakes, cumin, salt

olive oil, onions, chopped, garlic cloves, minced, green bell pepper, chopped, anaheim chili, chopped, poblano pepper, chopped, jalapenos, jarred sliced, chopped, tomatillos, chicken broth, dried coriander, chili powder

ground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro

firm tomatoes (organic preferred ), white or sweet onion, diced, garlic, minced, tangy peppers in sauce, cut into small pieces (or other spicy jarred peppers), good splashes of red hot or other cayenne sauce, crushed red pepper flakes, chili powder, fresh cilantro, chopped (or if using dried use less ), sea salt , to taste, a few good spins on your black pepper grinder, fresh lime juice

spaghetti squash (2 - 3 lb), olive oil , for skillet (or sesame oil ), coriander seeds or 1 tbsp coriander powder, cumin seeds or 1 tbsp cumin powder, pine nuts , generous scoop (pignola nuts), sesame seeds , generous scoop, sunflower seeds or pumpkin seeds, generous scoop, onions, coarsely chopped, big garlic cloves, coarsely chopped, jalapeno pepper (or 1 tsp of jarred pickled jalapenos), chili pepper sauce (i used thai chili garlic sauce), black beans (drained and rinsed ), limes or lemon juice, chopped cilantro leaves (fresh or dried ), corn chips, to serve (i blue or black corn chips for their color)

chicken breasts, hot red chili pepper, lime , juice of, butter, olive oil, soy sauce (dark ), lemongrass (in olive oil , jar type), garlic, mashed, salt, pepper, oven cooking bag

black beans (see recipe above), drained, cilantro, chopped, chili powder, ground cumin, ground coriander, garlic clove, minced, onion, finely chopped, eggs, beaten, flour plus more if needed, vegetable oil, sour cream and fresh or jarred salsa as an accompaniment