275418 chili rubbed flank steak onion south diet Recipes
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olive oil, soy sauce, red wine, worcestershire sauce and12 Moreolive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic, minced, ground black pepper, flank steak, pounded to 1/2 inch thickness, garlic, peeled, salt, chopped onion, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese1 hour 20 min, 16 ingredients
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tacos, vegetable oil, old el paso taco seasoning mix and8 Moretacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves15 min, 11 ingredients
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flank steaks and10 Moreflank steaks, montreal brand steak seasoning (to taste, or freshly ground coarse black pepper), salt (to taste, i use seasoned salt if using black pepper ), vegetable oil, soy sauce, red wine vinegar, honey (can use 3-4 tbsp real maple syrup, do not substitute brown sugar), worcestershire sauce, ground ginger, coarsley chopped fresh garlic, green onions , coarsley chopped24 hour 12 min, 11 ingredients
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teriyaki sauce, garlic cloves, finely chopped and12 Moreteriyaki sauce, garlic cloves, finely chopped, red wine vinegar, worcestershire sauce, hot sauce (liquid ), beef flank steak , trimmed of all visible fat, cornstarch, beef broth, margarine, chopped onion, whiskey, dijon-style mustard, chopped parsley, pepper1 hour 10 min, 14 ingredients
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flank steaks , trimmed of excess fat and silver skin and19 Moreflank steaks , trimmed of excess fat and silver skin, red wine vinegar, paprika, tomato paste, garlic cloves, minced, olive oil, prosciutto, thinly sliced, spinach , carefully washed and stemmed, carrot, peeled and grated, yellow onion, sliced, red bell pepper , roasted (peeled and sliced), fresh basil leaf, dried breadcrumbs, grated pecorino romano cheese, dried thyme, salt and pepper, to taste, white wine, marsala, beef stock, worcestershire sauce2 hour 25 min, 20 ingredients
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olive oil, balsamic vinegar, brown sugar and15 Moreolive oil, balsamic vinegar, brown sugar, worcestershire sauce, garlic cloves, minced, flank steaks, salt, black pepper, blue cheese, garlic cloves, roasted, red onion, diced, scallion, chopped, panko breadcrumbs, spinach leaves, cleaned, bacon, chopped, dark beer, salt, pepper40 min, 18 ingredients
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beef flank steak and10 Morebeef flank steak, sauterne white wine (regular dry white wine isn tsp quite as good), soy sauce, garlic clove, minced, condensed beef broth, ketchup or 1 tbsp tomato paste, prepared mustard, onion, finely chopped, cornstarch, water, fresh mushrooms, sliced7 hour 15 min, 11 ingredients
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Flank Steak with Bitter Greens and Charred Red Onionworcestershire sauce, fresh lemon juice, olive oil and9 Moreworcestershire sauce, fresh lemon juice, olive oil, garlic clove, minced, sugar, flank steak (3/4 inch thick ), shallot, finely chopped, red-wine vinegar, dijon mustard, extra-virgin olive oil, divided, very large red onion, halved and sliced 1/3 inch thick, bitter greens such as escarole or frisee or a combination30 min, 12 ingredients
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Grilled Flank Steak With Lime-chipotle Sauceflank steaks or 1 1/2 lbs tri-tip steak, scored slightly ... and9 Moreflank steaks or 1 1/2 lbs tri-tip steak, scored slightly in a crosswise pattern, honey, chipotle chiles in adobo, minced ,to taste, dijon mustard, lime juice, garlic, minced, ground allspice, ground cumin, cilantro, chopped ,to taste, salt & fresh ground pepper, to taste28 min, 10 ingredients
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Balsamic Marinated Flank Steak-Low Carbflank steaks, chopped onion, garlic clove, minced and4 Moreflank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt15 min, 7 ingredients
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Flank Steak With Horseradish Saucebeef flank steak, lemon juice, dijon mustard and8 Morebeef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish28 min, 11 ingredients
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Grilled Flank Steak in Korean Marinadeflank steaks, vegetable oil, sugar, green onions, chopped and7 Moreflank steaks, vegetable oil, sugar, green onions, chopped, sesame seeds, soy sauce, sesame oil, salt, garlic cloves, minced, cayenne pepper, white wine19 min, 11 ingredients
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Carne Desmechada (Shredded Flank Steak)flank steaks, potato, peeled and cubed, onion, chopped and7 Moreflank steaks, potato, peeled and cubed, onion, chopped, tomato, chopped, green bell pepper, chopped, minced garlic, sazon goya (found in the international foods section normally), salt, oil, ketchup1 hour 30 min, 10 ingredients
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Bacon Stuffed Flank Steakflank steaks, trimmed and pounded evenly to 1/2 inch thic... and6 Moreflank steaks, trimmed and pounded evenly to 1/2 inch thickness, garlic salt, pepper, bacon, cooked, chopped parsley, onion, sliced, mushroom, sliced (about 8-12)20 min, 7 ingredients
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Grilled Flank Steak With Shallot-Garlic-Rosemary Marinadeflank steak (or skirt steak), shallot, roughly minced and5 Moreflank steak (or skirt steak), shallot, roughly minced, garlic, roughly minced, olive oil, fresh rosemary, chopped, kosher salt, fresh black pepper25 min, 7 ingredients
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