67 chili casserole free Recipes

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

onion, diced, green bell pepper, diced, red bell pepper, diced, celery, diced, low-fat cream of celery soup, fat-free cream of chicken soup, low-fat cheddar cheese, cooked chicken, rotel tomatoes with green chili, garlic, minced, chili powder, chicken broth, corn tortillas , torn in strips

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

whole green chiles, drained, ground turkey breast, chopped onion, chili powder, ground cumin, salt, garlic cloves, minced, diced tomatoes and green chiles, undrained, frozen whole-kernel corn, thawed, fat-free refried beans, shredded cheddar cheese, chopped tomato, chopped green onions

ground turkey, chili beans, salsa (the hotter the better!!), tortilla chips, broken, fat free sour cream, green onions, sliced, tomato, chopped, reduced-fat cheddar cheese

cooked long-grain rice, chopped onion, chopped green chilies, chopped clams, undrained, evaporated milk or 1 (5 oz) can fat-free, seasoned bread crumbs, shredded cheddar cheese

cheddar cheese, shredded, skim milk, egg substitute, cumin, red pepper flakes, corn, corn muffin mix, green chilis, red enchilada sauce, shredded chicken breast, fat free sour cream

boneless chicken breasts, white onions or 1 small yellow onion, chopped, garlic, minced, red bell pepper, chopped or sliced, green bell pepper, chopped or sliced, yellow bell pepper, chopped or sliced, oil, tomatoes and green chilies, cream of chicken soup , fat free is fine, flour tortilla, monterey jack cheese, shredded

cooked rice, monterey jack cheese, shredded, cooked chicken breasts, chopped, fat-free evaporated milk, red onion, finely chopped, egg substitute (or 2 eggs), cilantro, finely chopped, green chilies, drained

chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

coarsely chopped zucchini, fresh or frozen corn, onion, finely chopped, diced sweet red pepper, reduced-sodium chicken bouillon granules, fat-free milk, chopped green chilies, chili powder, ground cumin, cayenne pepper, shredded reduced-fat monterey jack cheese, divided

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans

frozen spinach, thawed and well-drained, shallots, minced (can substitute red onion), garlic cloves, minced, fat-free cottage cheese, egg substitute, parmesan cheese, parmesan cheese, dried chili pepper flakes, salt and pepper

canola oil, onion, chopped, celery, chopped, corn kernels, mayonnaise, salsa, chili powder (optional), tuna in water, gluten-free pasta (rotini, penne or fusilli), goat cheese, shredded (optional)

lean ground beef, fat-free cream of chicken soup, rotel , with chilies, taco seasoning, baked doritos, crumbled any flavor, velveeta cheese, diced