226798 chickpeas barley red sauce Recipes
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red onions (finely chopped ) and12 Morered onions (finely chopped ), dried mushrooms (porcini and oyster), chestnut mushrooms (sliced ), carrots (diced ), garlic cloves (minced ), olive oil, barley, leeks (sliced ), vegetable stock (hot ), white pepper, sage (roughly chopped ), lemon thyme, ruby port21 min, 13 ingredients
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lean stew meat, flour, garlic cloves, minced and12 Morelean stew meat, flour, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, barley, worcestershire sauce, sea salt (it sounds like a lot but it isn tsp) or 1 tbsp kosher salt (it sounds like a lot but it isn tsp), basil, pepper (or to taste), frozen green beans, carrots, cut to desired thickness, celery, cut to desired thickness, onion, chopped to desired chunks1 hour 20 min, 15 ingredients
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vegetable oil, lean ground beef, sliced mushrooms and14 Morevegetable oil, lean ground beef, sliced mushrooms, carrots diced, white onion chopped, garlic minced, beef stock, water, tomatoes undrained and chopped, potatoes diced, barley, worcestershire sauce, dried marjoram, bay leaf, salt, freshly ground black pepper, chopped fresh parsley20 min, 17 ingredients
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vegetable broth, quick-cooking barley and10 Morevegetable broth, quick-cooking barley, red onion, finely chopped, celery rib, finely chopped, carrot, finely chopped, olive oil, sliced baby portobello (cremini) mushrooms, garlic cloves, minced, fresh baby spinach, white kidney or cannellini beans, rinsed and drained, pepper, minced fresh parsley20 min, 12 ingredients
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red onion, minced, green onions, minced and14 Morered onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread25 min, 16 ingredients
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chickpeas, rinsed and drained, red onion, diced and9 Morechickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper10 min, 11 ingredients
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chickpeas, drained and rinsed, tomatoes, peeled and diced and11 Morechickpeas, drained and rinsed, tomatoes, peeled and diced, lebanese cucumbers, peeled and diced, red onion, chopped finely, fresh coriander, chopped, fresh mint, chopped, chopped lemongrass, lime juice or 1/4 cup lemon juice, oil, garlic clove, crushed, grated fresh ginger, red chile, sliced finely, sugar20 min, 13 ingredients
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chickpeas, rinsed and drained, chopped red onion and10 Morechickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)15 min, 12 ingredients
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A Great Low Fat Beef Barley Vegetable Soup
stew meat, cut in 1/2 inch cubes, flour and14 Morestew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )40 min, 16 ingredients -
Lamb, Barley and White Bean Stew
dried small white navy beans (i use canned and avoid the ... and15 Moredried small white navy beans (i use canned and avoid the soaking), well marbled boneless lamb stew meat , trim and cut into 1 inch cubes, all-purpose flour (plain ), olive oil, chopped fresh rosemary, chopped fresh thyme, bay leaves, garlic cloves, minced, lamb stock (i use chicken.) or 6 cups beef stock (i use chicken.) or 6 cups veal stock (i use chicken.), white pearl onions, carrots, peeled and cut in 1 inch lengths, pearl barley, red potatoes, unpeeled and quartered, fresh peas (i use canned peas) or 1 cup thawed frozen peas (i use canned peas), salt, fresh ground pepper1 hour 2 min, 16 ingredients -
Wheat Berry And Barley Salad With Smoked Mozzarell...
wheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives1 hour 15 min, 12 ingredients -
Barley Bean Salad
barley, kidney beans, rinsed/drained and9 Morebarley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice30 min, 11 ingredients -
Beef and Barley-Stuffed Peppers
low-salt beef broth, uncooked quick-cooking barley and12 Morelow-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese14 ingredients -
Chickpea & Ham Salad
chickpeas, rinsed & drained and9 Morechickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper10 ingredients -
Indian-Spiced Chickpeas and Red Peppers
canned chickpeas, in their liquid, olive oil and6 Morecanned chickpeas, in their liquid, olive oil, onion, finely chopped, garlic, peeled, turmeric, red bell peppers , cut into 2 by 1 inch strips, jalapenos, seeded and minced, salt , to taste20 min, 8 ingredients
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