203 chickpeas and red and sauce Recipes

  • Chickpea Chili
    onion, minced, garlic, minced, olive oil, cooked chickpeas and
    10 More
    onion, minced, garlic, minced, olive oil, cooked chickpeas, tomato sauce, chili powder, ground cumin, dried oregano, red pepper flakes, hot cooked rice, nonfat yogurt, diced green pepper, diced tomato, shredded lettuce
    40 min, 14 ingredients
  • Spicy Red Pepper and Jalapeno Hummus
    chickpeas, red pepper, green pepper, jalapeno, sliced and
    6 More
    chickpeas, red pepper, green pepper, jalapeno, sliced, olive oil (more to smooth mixture ), minced garlic cloves, salt, fresh ground black pepper, lemon juice, hot sauce (optional)
    20 min, 10 ingredients
  • Chickpea Salad on Whole Wheat Pitas
    chickpeas, rinsed and drained, chopped fresh parsley and
    10 More
    chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread
    15 min, 12 ingredients
  • Chickpea and Spinach Salad With Cumin Dressing and Yogurt Sauce
    chickpeas, drained and rinsed well and
    14 More
    chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)
    20 min, 15 ingredients
  • Asian Chickpea Lettuce Wraps
    chickpeas, drained and rinsed, thai style chili sauce and
    9 More
    chickpeas, drained and rinsed, thai style chili sauce, hoisin sauce, low sodium soy sauce, olive oil, rice vinegar, sugar, red pepper flakes, hot sauce (optional), chopped basil (optional), lettuce leaves , bibb, boston or 6 -8 romaine leaves
    15 min, 11 ingredients
  • Chickpeas and Barley in Red Lentil and Eggplant Sauce
    barley, onion, finely chopped and
    11 More
    barley, onion, finely chopped, eggplant, medium-large, finely chopped, tomato paste, dried red lentils, vegetable broth (may use cooking liquid from home-cooked chickpeas for part of this), fresh mint, minced (or 2 tbsp. dried ), salt (or to taste), cooked chickpeas (or 2 cans, drained and rinsed ), ground cumin, red pepper flakes, lemon juice, chopped fresh parsley
    13 ingredients
  • Chickpea-Chipotle Tostadas
    vegetable oil, corn tortillas, onion, chopped and
    14 More
    vegetable oil, corn tortillas, onion, chopped, red bell pepper, chopped, garlic cloves, chopped, olive oil, chickpeas, rinsed and drained, chicken broth, chopped fresh cilantro, chipotle peppers in adobo sauce, minced, salt, fresh lime juice, sour cream, salsa verde or green chile sauce, head iceberg lettuce, shredded, tomatoes, chopped, reduced-fat feta cheese, crumbled
    17 ingredients
  • Chickpea Curry
    vegetable oil, massaman curry (or red curry paste) and
    9 More
    vegetable oil, massaman curry (or red curry paste), onion, chopped, garlic cloves, crushed, coconut milk, soy sauce, chickpeas, drained, tomato, cut into 1-inch cubes, fresh basil, chopped & loosely packed, sugar, jasmine rice
    30 min, 11 ingredients
  • Breast of Chicken, Garlic, Chickpeas and Sauce Verdure Breast of Chicken, Garlic, Chickpeas and Sauce Verdure
    skinless chicken breasts, tomatoes, minced, olive oil and
    12 More
    skinless chicken breasts, tomatoes, minced, olive oil, chickpeas, drained, parmesan cheese, grated, garlic, minced, onion, chopped, red wine, balsamic vinegar, basil, celery, chopped, red pepper, mushrooms, sliced, tomato sauce, salt and pepper
    50 min, 15 ingredients
  • Red Curry With Shrimp and Chickpeas Red Curry With Shrimp and Chickpeas
    neutral cooking oil, red onion, thinly sliced and
    10 More
    neutral cooking oil, red onion, thinly sliced, red curry paste, coconut milk, chicken stock, fish sauce, chickpeas, peeled shrimp, lemon juice, mangoes, diced (optional), fresh coriander, chopped, salt and pepper
    40 min, 12 ingredients
  • Chickpea and Roasted Red Pepper Stew Chickpea and Roasted Red Pepper Stew
    chickpeas, rinsed and drained, tomato sauce and
    8 More
    chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated
    2 hour 10 min, 10 ingredients
  • Chickpea Dip With Vegetables Chickpea Dip With Vegetables
    chickpeas, drained, rinsed, fresh lemon juice and
    7 More
    chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped
    10 min, 9 ingredients
  • Pasta With Chickpea-Tomato Sauce Pasta With Chickpea-Tomato Sauce
    olive oil, garlic cloves, minced, red pepper flakes and
    7 More
    olive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )
    1 hour , 10 ingredients
  • Chickpea Patties with Yogurt Sauce Chickpea Patties with Yogurt Sauce
    chickpeas or garbanzo beans, rinsed and drained, divided and
    14 More
    chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes
    25 min, 15 ingredients
  • Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger) Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)
    chickpeas, drained and rinsed, chopped flat-leaf parsley and
    14 More
    chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey
    20 min, 16 ingredients
  • Red Pepper, Feta and Garlic Hummus Red Pepper, Feta and Garlic Hummus
    chickpeas, rinsed and drained and
    6 More
    chickpeas, rinsed and drained, red peppers , roasted, seeded and diced, garlic, minced (or 1 head roasted garlic), feta cheese, crumbled, hot red pepper sauce, pepper, salt
    10 min, 7 ingredients
  • Quinoa Chickpea Pancakes Quinoa Chickpea Pancakes
    chickpea flour, water, tamari soy sauce, cayenne and
    4 More
    chickpea flour, water, tamari soy sauce, cayenne, ground cumin, red onions, grated, red quinoa, cooked, olive oil, for cooking
    25 min, 8 ingredients
  • Chickpea, Pesto & Red Onion Salad Chickpea, Pesto & Red Onion Salad
    canned chickpeas, ready made pesto sauce, olive oil and
    2 More
    canned chickpeas, ready made pesto sauce, olive oil, lemon juice, chopped red onion
    10 min, 5 ingredients




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