128630 chickpea vegetable and tuna soup Recipes
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olive oil, onion, chopped, garlic cloves, minced, water and12 Moreolive oil, onion, chopped, garlic cloves, minced, water, vegetable bouillon cubes (i use broth powder mix), white mushrooms or 2 cups baby portabella mushrooms or 2 cups cremini mushrooms, sliced, shredded white cabbage, ground cumin, sodium-free seasoning, chickpeas, drained and rinsed, tahini, fresh parsley , to taste, scallions, green parts only, thinly sliced, fresh dill, minced (to taste), lemon , juice of, to taste, salt & freshly ground black pepper, to taste45 min, 16 ingredients
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garlic cloves, finely chopped, onion, finely chopped and10 Moregarlic cloves, finely chopped, onion, finely chopped, chopped fresh rosemary, olive oil, canned tomatoes or 2 cups your own frozen tomatoes, chickpeas or 2 cups prepared, beef stock, orzo pasta, salt , to taste, fresh ground pepper, chopped fresh parsley, freshly grated parmesan cheese50 min, 12 ingredients
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chicken broth, chickpeas, drained and rinsed and11 Morechicken broth, chickpeas, drained and rinsed, stewed tomatoes, chopped onion, cubed zucchini, sliced celery, garlic cloves, minced, dried rosemary, dried thyme, crushed red pepper flakes, uncooked farfalle pasta, lemon juice, salt3 hour 10 min, 13 ingredients
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butter (or olive oil), onion, chopped and11 Morebutter (or olive oil), onion, chopped, celery ribs, chopped, carrots, chopped, ground ginger, ground cinnamon, salt, black pepper, lentils, water, tomatoes (diced or crushed ), chickpeas, drained and rinsed, fresh cilantro, chopped50 min, 13 ingredients
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extra-virgin olive oil and11 Moreextra-virgin olive oil, spaghetti, broken into small pieces, carrot, thinly sliced, garlic cloves, chopped, ground cumin, ground cinnamon, fresh cilantro, chopped, low sodium chicken broth, chickpeas, drained and rinsed, diced tomatoes, kosher salt & freshly ground black pepper, boneless skinless chicken breasts, thinly sliced50 min, 12 ingredients
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olive oil, garlic cloves, minced, chopped fresh rosemary and11 Moreolive oil, garlic cloves, minced, chopped fresh rosemary, anchovies, finely minced (optional), diced tomatoes with roasted garlic, low-sodium chicken broth, chickpeas, rinsed and drained, salt, pepper, uncooked ditalini or other smaller macaroni-shaped pasta (about 3/4 cup), chopped kale, chopped fresh parsley, shaved parmesan cheese, garnish: fresh rosemary or parsley50 min, 14 ingredients
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vegetable broth, water, potatoes, peeled and diced and16 Morevegetable broth, water, potatoes, peeled and diced, head cabbage, chopped, ground beef, onion, diced, diced celery, chopped green bell pepper, minced garlic, tomato-vegetable juice cocktail, italian-style diced tomatoes, frozen mixed vegetables, frozen cut okra, frozen lima beans, cubes beef bouillon, crumbled, worcestershire sauce, celery seed, bacon grease, salt and pepper to taste2 hour 45 min, 19 ingredients
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vegetable oil, steaks, cut into 1-inch cubes and19 Morevegetable oil, steaks, cut into 1-inch cubes, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, green bell pepper, chopped, beef stock or 3 cups broth, tomato juice, tomatoes with juice, coarsely chopped, water, chili powder, soy sauce, worcestershire sauce, dried thyme, bay leaf, salt (to taste), pepper , to taste, corn kernel (fresh or frozen ), peas (fresh or frozen ), fresh grated parmesan cheese1 hour 1 min, 21 ingredients
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canned chick-peas, drained and rinsed and7 Morecanned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley2 hour 15 min, 8 ingredients
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sour cream (low fat or non-fat ) and14 Moresour cream (low fat or non-fat ), lemon juice, freshly squeezed, lemon zest, chickpeas, drained, lemon juice, freshly squeezed, sesame seeds, toasted, garlic clove, minced, tuna, lightly drained and flaked, egg, carrot, grated, celery salt, paprika, pepper, olive oil, fresh parsley or 1 tbsp cilantro, chopped20 min, 15 ingredients
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greek yogurt, fresh coriander, chopped and11 Moregreek yogurt, fresh coriander, chopped, tinned chickpeas, well rinsed and drained, tuna in brine, well drained, onion, garlic cloves, fresh chili (or to taste), lemon juice, ground cumin, grated lemon , rind of, eggs, flour , for dusting, olive oil40 min, 13 ingredients
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Chickpea /Garlic & Pasta Soupolive oil, garlic cloves, minced, dried rosemary and7 Moreolive oil, garlic cloves, minced, dried rosemary, dried oregano, diced tomatoes, chicken stock or 2 cups vegetable stock, chickpeas, cooked elbow macaroni, pepper, romano cheese50 min, 10 ingredients
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Chickpea and Lentil Soupbutter, onion, chopped, ribs celery, chopped and10 Morebutter, onion, chopped, ribs celery, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh-ground black pepper, lentils, water, canned crushed tomatoes in thick puree (1 15-oz can), drained and rinsed canned chickpeas (1 15-oz can), chopped cilantro or parsley13 ingredients
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Quick Vegetable-Bean Soupvegetable broth, tomatoes, diced, canned and10 Morevegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa12 ingredients
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Garden Vegetable-Pasta Soupvegetable cooking spray, sliced onion, diced celery and12 Morevegetable cooking spray, sliced onion, diced celery, shredded carrot, garlic, minced, canned no-salt-added beef broth, undiluted, peeled, diced potato, diced zucchini, shredded cabbage, dried basil, salt, drained canned cannellini beans, chopped plum tomato, ditalini (small, tube-shaped) pasta, uncooked, freshly grated parmesan cheese15 ingredients
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