56 chickpea and spinach soup Recipes
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- chickpea
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- portuguese sopa grao
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olive oil, garlic cloves, crushed, onion, chopped and11 Moreolive oil, garlic cloves, crushed, onion, chopped, ground cumin, ground coriander, vegetable stock, potatoes, diced, chickpeas, drained and rinsed, cornstarch, double cream, light tahini, spinach, shredded, cayenne pepper, salt and pepper, to taste35 min, 14 ingredients
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olive oil, onion, chopped (about 1 cup) and11 Moreolive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)30 min, 13 ingredients
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lean beef , cut into cubes, onion, coarsely chopped and12 Morelean beef , cut into cubes, onion, coarsely chopped, carrots, coarsely chopped, leeks, trimmed and coarsely chopped, celery rib, coarsely chopped, salt, extra virgin olive oil, plus extra for drizzling, onion, chopped, carrot, chopped, celery rib, chopped, spinach, chopped, canned chick-peas, drained, pasta, salt and pepper4 hour 20 min, 14 ingredients
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olive oil, garlic cloves, crushed, onion, chopped and12 Moreolive oil, garlic cloves, crushed, onion, chopped, ground coriander, ground cumin, vegetable stock, potato, peeled and finely chopped, chickpeas, drained, cornstarch, heavy cream, tahini, spinach, shredded, cayenne pepper, salt, fresh cracked pepper28 min, 15 ingredients
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olive oil, onion, chopped, garlic cloves, chopped and7 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot, chopped, stalk celery, chopped, chicken or 4 cups vegetable broth, chickpeas, drained and rinsed, sage, frozen chopped spinach (i used 4 cubes), salt and pepper25 min, 10 ingredients
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onions, chopped, garlic cloves, minced, vegetable broth and11 Moreonions, chopped, garlic cloves, minced, vegetable broth, water, tomato paste, canned tomatoes, diced, cabbage, roughly chopped, zucchini, diced, tomatoes, chopped, green beans, chopped, spinach, fresh leaves, vegetable bouillon cube, chickpeas, canned, salt and pepper, to taste55 min, 14 ingredients
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tb extra-virgin olive oil , plus more for garnish and13 Moretb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish1 hour , 14 ingredients
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extra-virgin olive oil, garlic cloves, thinly sliced and12 Moreextra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese14 ingredients
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dried garbanzo beans, water, enough to cover beans and10 Moredried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped13 hour , 12 ingredients
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uncooked brown rice, olive oil, onion, finely chopped and9 Moreuncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese16 min, 12 ingredients
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Spicy Chickpea and Spinach Soupolive oil, onion, chopped, garlic cloves, minced, rosemary and6 Moreolive oil, onion, chopped, garlic cloves, minced, rosemary, crushed red pepper flakes, salt, chickpeas, rinsed and drained, diced tomatoes, water, frozen chopped spinach, thawed35 min, 10 ingredients
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Spicy Spinach and Chickpea Curry Soup With Couscousolive oil, onion, diced, fresh garlic, minced and13 Moreolive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)1 hour 10 min, 16 ingredients
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Chickpea and Winter Squash Soupchopped winter squash (like butternut), chopped carrot and9 Morechopped winter squash (like butternut), chopped carrot, chickpeas, minced garlic, cumin, yellow curry powder (more or less to taste), cayenne powder, chicken stock or 2 cups vegetable stock, water (for desired consistency), frozen spinach (unthawed), salt and pepper1 hour 15 min, 11 ingredients
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Italian Chickpea Soup (Crockette)chickpeas, drained, diced tomatoes, red onion, diced and5 Morechickpeas, drained, diced tomatoes, red onion, diced, red pepper, diced, minced garlic, frozen spinach, drained, shredded cheese , of your choice (optional)3 hour 15 min, 8 ingredients
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Chickpea and Greens Soup With Carrotschicken broth, carrots, quartered and thinly sliced and5 Morechicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)15 min, 7 ingredients
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Chickpea Soupgarbanzo beans, drained, heavy cream, tahini, corn meal and10 Moregarbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, peeled and crushed garlic, coarsely chopped onion, ground cumin, ground coriander, qts. of vegetable stock, peeled and chopped potatoes, olive oil, salt to taste30 min, 14 ingredients
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Chickpea And Spinach Soupdried porcini mushrooms soaked in 3 cups lukewarm water f... and8 Moredried porcini mushrooms soaked in 3 cups lukewarm water for 1 hour, fresh spinach thoroughly rinsed, extra virgin olive oil, onion finely chopped, ripe tomatoes peeled seeded and finely chopped, garbanzo beans drained, salt, freshly ground black pepper, freshly grated parmesan cheese for garnish1 hour , 9 ingredients
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