70353 chickpea sweet burgers cucumbers Recipes

pickling cucumber, unpeeled, thinly sliced, green bell pepper, thinly sliced, red onion, quartered, sliced, salt, honey or 1/2 cup sugar, cider vinegar or 1/2 cup rice wine vinegar, fresh dill sprigs, mustard seeds

rice vinegar, sugar, salt, water, onion, finely diced, carrot, finely chopped, green cucumber, finely chopped, chili paste (optional), fresh coriander leaves, chopped

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas, drained, mango, diced, cucumber, chopped, red pepper, chopped, lime juice, fresh parsley, chopped, cayenne pepper, salt, ground pepper

chickpeas, drained, tomato, chopped, onion, minced, celery, chopped, cucumber, chopped, garlic, minced, dill weed, salt & pepper, red wine vinegar, olive oil

chickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas, rinsed and drained, torn up whole meal bread, fresh parsley, washed and dried, garlic clove, self raising flour, natural yoghurt, egg, lightly whisked, ground cumin, salt and pepper

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

seedless long english cucumbers, mayonnaise, curry powder (or to taste), lemon juice, honey (or to taste), turmeric (optional), softened butter, sliced bread

cucumbers, sliced onion, vinegar, splenda sugar substitute, pepper

cucumbers, thinly sliced, onion, thinly sliced, evaporated milk, sugar, vinegar (to taste)

rigoletti noodles, large spiral, cooked and drained, oil, accent seasoning , spice, sugar, white vinegar, salt, parsley flakes, garlic powder, ground pepper, dry mustard, onion, sliced very thin, cucumber, sliced very thin

hot house cucumbers, thinly sliced, fresh hot red chiles, thinly sliced, handfuls fresh mint leaves, rice vinegar, sugar, salt and freshly ground black pepper

english (seedless ) cucumbers, unpeeled, diced, minced red onion, pickled chopped jalapeno peppers, unseasoned rice vinegar, cold water, sugar, salt, cumin

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil