Cucumber Chickpea Salad Recipe

Posted by
Rate It!
Cucumber Chickpea Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix oil & vinegar well and set aside.
  2. Combine all other ingredients and toss with the oil and vinegar mixture.
  3. Chill before serving and garnish with fresh parsley, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.99 Kcal (615 kJ)
Calories from fat 127.87 Kcal
% Daily Value*
Total Fat 14.21g 22%
Sodium 24.8mg 1%
Potassium 131.15mg 3%
Total Carbs 4.35g 1%
Sugars 1.46g 6%
Dietary Fiber 0.82g 3%
Protein 1.18g 2%
Vitamin C 5mg 8%
Iron 0.1mg 0%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 167.78 Kcal (702 kJ)
Calories from fat 145.95 Kcal
% Daily Value*
Total Fat 16.22g 22%
Sodium 28.3mg 1%
Potassium 149.69mg 3%
Total Carbs 4.97g 1%
Sugars 1.67g 6%
Dietary Fiber 0.93g 3%
Protein 1.34g 2%
Vitamin C 5.8mg 8%
Iron 0.1mg 0%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top